"no pain, no gain" meaning in English

See no pain, no gain in All languages combined, or Wiktionary

Proverb

Audio: En-au-no pain, no gain.ogg [Australia]
Etymology: Came into prominence around 1982 through the American actress Jane Fonda's aerobic workout videos. Head templates: {{head|en|proverb}} no pain, no gain
  1. One must be willing to endure some inconvenience or discomfort in order to achieve worthwhile goals. Wikipedia link: Jane Fonda, no pain, no gain Categories (topical): Pain Synonyms: no pains, no gains, no gain without pain Synonyms (one must endure inconvenience): nothing ventured, nothing gained, no guts, no glory Related terms: there's no such thing as a free lunch, you can't make an omelette without breaking eggs, you don't get something for nothing, no tickee, no washee Translations (discomfort is necessary to achieve goals): مَنْ جَدَّ وَجَدَ وَمَنْ زَرَعَ حَصَدَ (man jadda wajada waman zaraʕa ḥaṣada) (Arabic), အနာခံမှ အသာစံရ (a.nahkamhma. a.sacam-ra.) (Burmese), bez práce nejsou koláče (Czech), hvo intet vover, intet vinder (Danish), man skal yde før man kan nyde (Danish), voor iets hoort iets (Dutch), wie niet waagt, die niet wint (Dutch), niet geschoten is altijd mis (Dutch), de kost gaat voor de baat uit (Dutch), kiu ne riskas, tiu ne gajnas (Esperanto), kes kannatab, see kaua elab (Estonian), vaikeuksien kautta voittoon (Finnish), yrittänyttä ei laiteta (Finnish), qui ne risque rien n’a rien (French), qui ne tente rien n’a rien (French), on n’a rien sans rien (French), ohne Schweiß kein Preis (German), ohne Fleiß kein Preis (German), von nichts kommt nichts (German), wer nicht wagt, der nicht gewinnt (German), Schmerz vergeht, die Ehre bleibt (German), Schmerz vergeht, der Stolz bleibt (German), Qualität kommt von Qual (German), הזורעים בדמעה, ברינה יקצורו (Hebrew), mindenért meg kell szenvedni (Hungarian), aki nem dolgozik, ne is egyék (Hungarian), aki mer, az nyer (Hungarian), enginn verður óbarinn biskup (Icelandic), berakit-rakit ke hulu, berenang-renang ke tepian (Indonesian), per apparire bisogna soffrire (Italian), chi non risica non rosica (Italian), gũota mwaki nĩ kũhuria (Kikuyu), 고진감래 (gojin'gamnae) (Korean), quī arat olīvētum, rogat fructum (Latin), quī stercorat, exōrat (Latin), quī caedit, cōgit (Latin), sine labōre nōn erit pānis in ōre (Latin), sine labōre nōn est pānis in ōre (Latin), tchi s'tcheint à la preunmié broque né tchèrra janmais d'bein haut (Norman), den som intet våger, intet vinner (Norwegian), نابرده رنج گنج میسر نمی شود (Persian), bez pracy nie ma kołaczy (Polish), bez zachodu nie ma miodu (Polish), bez pracy nie ma macy (Polish), pieczone gołąbki nie lecą same do gąbki (Polish), kto ma ręce do pracy, ten się naje kołaczy (Polish), żeby mieć kołaczy, trzeba użyć pracy (Polish), kto nie ryzykuje, ten nie pije szampana (Polish), sem esforço não dá (Portuguese), ter que ralar pra conseguir (Portuguese), sem dor, sem ganho (Portuguese), quem não arrisca não petisca (Portuguese), am fear nach dèan cur rè latha fuar, cha dèan e buain rè latha teth (Scottish Gaelic), bonnach air bois, cha bhruich e is cha loisg (Scottish Gaelic), без муке нема науке [Cyrillic] (Serbo-Croatian), bez muke nema nauke [Roman] (Serbo-Croatian), bez práce nie sú koláče (Slovak), kto nič nerobí, nič nepokazí (Slovak), brez muje se še čevelj ne obuje (Slovene), sin dolor no hay ganancia (Spanish), el que no arriesga no gana (Spanish), no hay atajo sin trabajo (Spanish), perro que no camina, no encuentra hueso (Spanish), quien algo quiere, algo le cuesta (Spanish), quien no se arriesga no pasa la mar (Spanish), el que quiera peces, que se moje el culo (Spanish), para presumir, hay que sufrir (Spanish), man måste satsa för att vinna (Swedish), vill man vara fin, får man lida pin (Swedish), stekta sparvar flyger ej i munnen (Swedish), friskt vågat, hälften vunnet (Swedish), emeksiz yemek olmaz (Turkish), korkak bezirgân ne kâr eder ne ziyan (Turkish), emek olmadan yemek olmaz (Turkish), під лежачий камінь вода не тече (pid ležačyj kaminʹ voda ne teče) (Ukrainian), không vào hang cọp sao bắt được cọp con (Vietnamese), wor ny at, gejt under dy ad (Vilamovian)

Download JSON data for no pain, no gain meaning in English (19.3kB)

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        "1": "en",
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  "lang": "English",
  "lang_code": "en",
  "pos": "proverb",
  "senses": [
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          "kind": "topical",
          "langcode": "en",
          "name": "Pain",
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      "glosses": [
        "One must be willing to endure some inconvenience or discomfort in order to achieve worthwhile goals."
      ],
      "id": "en-no_pain,_no_gain-en-proverb-GdTdD~Il",
      "links": [
        [
          "inconvenience",
          "inconvenience#English"
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        [
          "discomfort",
          "discomfort#English"
        ],
        [
          "worthwhile",
          "worthwhile#English"
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        [
          "goal",
          "goal#English"
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      ],
      "related": [
        {
          "word": "there's no such thing as a free lunch"
        },
        {
          "word": "you can't make an omelette without breaking eggs"
        },
        {
          "word": "you don't get something for nothing"
        },
        {
          "word": "no tickee, no washee"
        }
      ],
      "synonyms": [
        {
          "sense": "one must endure inconvenience",
          "word": "nothing ventured, nothing gained"
        },
        {
          "sense": "one must endure inconvenience",
          "word": "no guts, no glory"
        },
        {
          "word": "no pains, no gains"
        },
        {
          "word": "no gain without pain"
        }
      ],
      "translations": [
        {
          "code": "ar",
          "lang": "Arabic",
          "note": "مَنْ طَلَبَ الْعُلَى سَهِرَ اللَّيَالِي (man ṭalaba l-ʕulā sahira l-layālī, literally “who wants to reach the heights, stays awake at nights”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ar",
          "lang": "Arabic",
          "roman": "man jadda wajada waman zaraʕa ḥaṣada",
          "sense": "discomfort is necessary to achieve goals",
          "word": "مَنْ جَدَّ وَجَدَ وَمَنْ زَرَعَ حَصَدَ"
        },
        {
          "code": "ar",
          "lang": "Arabic",
          "note": "مَنْ جَدَّ وَجَدَ وَمَنْ زَرَعَ حَصَدَ وَمَنْ سَارَ عَلَى ٱلدَّرْبِ وَصَلَ",
          "roman": "man jadda wajada waman zaraʕa ḥaṣada waman sāra ʕalā d-darbi waṣala",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "bn",
          "lang": "Bengali",
          "note": "কষ্ট না করলে কেষ্ট মিলে না (kośṭo na korle keśṭo mile na, literally “if one doesn’t go through trials, he/she cannot meet his/her Lord (Krishna)”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "bg",
          "lang": "Bulgarian",
          "note": "без мъка няма сполука (bez mǎka njama spoluka, literally “without effort there is no success”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "my",
          "lang": "Burmese",
          "roman": "a.nahkamhma. a.sacam-ra.",
          "sense": "discomfort is necessary to achieve goals",
          "word": "အနာခံမှ အသာစံရ"
        },
        {
          "code": "cmn",
          "lang": "Chinese Mandarin",
          "note": "不入虎穴,焉得虎子 (bú rù hǔxué, yāndé hǔzǐ, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "cs",
          "lang": "Czech",
          "sense": "discomfort is necessary to achieve goals",
          "word": "bez práce nejsou koláče"
        },
        {
          "code": "da",
          "lang": "Danish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "hvo intet vover, intet vinder"
        },
        {
          "code": "da",
          "lang": "Danish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "man skal yde før man kan nyde"
        },
        {
          "code": "nl",
          "lang": "Dutch",
          "sense": "discomfort is necessary to achieve goals",
          "word": "voor iets hoort iets"
        },
        {
          "code": "nl",
          "lang": "Dutch",
          "sense": "discomfort is necessary to achieve goals",
          "word": "wie niet waagt, die niet wint"
        },
        {
          "code": "nl",
          "lang": "Dutch",
          "sense": "discomfort is necessary to achieve goals",
          "word": "niet geschoten is altijd mis"
        },
        {
          "code": "nl",
          "lang": "Dutch",
          "sense": "discomfort is necessary to achieve goals",
          "word": "de kost gaat voor de baat uit"
        },
        {
          "code": "eo",
          "lang": "Esperanto",
          "sense": "discomfort is necessary to achieve goals",
          "word": "kiu ne riskas, tiu ne gajnas"
        },
        {
          "code": "et",
          "lang": "Estonian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "kes kannatab, see kaua elab"
        },
        {
          "code": "fi",
          "lang": "Finnish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "vaikeuksien kautta voittoon"
        },
        {
          "code": "fi",
          "lang": "Finnish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "yrittänyttä ei laiteta"
        },
        {
          "code": "fr",
          "lang": "French",
          "sense": "discomfort is necessary to achieve goals",
          "word": "qui ne risque rien n’a rien"
        },
        {
          "code": "fr",
          "lang": "French",
          "sense": "discomfort is necessary to achieve goals",
          "word": "qui ne tente rien n’a rien"
        },
        {
          "code": "fr",
          "lang": "French",
          "sense": "discomfort is necessary to achieve goals",
          "word": "on n’a rien sans rien"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "ohne Schweiß kein Preis"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "ohne Fleiß kein Preis"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "von nichts kommt nichts"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "wer nicht wagt, der nicht gewinnt"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "Schmerz vergeht, die Ehre bleibt"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "Schmerz vergeht, der Stolz bleibt"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "discomfort is necessary to achieve goals",
          "word": "Qualität kommt von Qual"
        },
        {
          "code": "el",
          "lang": "Greek",
          "note": "τα αγαθά κόποις κτώνται (ta agathá kópois któntai, literally “good things come after works”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "el",
          "lang": "Greek",
          "note": "τα καλά κόποις κτώνται (ta kalá kópois któntai, literally “good things come after works”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "he",
          "lang": "Hebrew",
          "sense": "discomfort is necessary to achieve goals",
          "word": "הזורעים בדמעה, ברינה יקצורו"
        },
        {
          "code": "hu",
          "lang": "Hungarian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "mindenért meg kell szenvedni"
        },
        {
          "code": "hu",
          "lang": "Hungarian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "aki nem dolgozik, ne is egyék"
        },
        {
          "code": "hu",
          "lang": "Hungarian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "aki mer, az nyer"
        },
        {
          "code": "is",
          "lang": "Icelandic",
          "sense": "discomfort is necessary to achieve goals",
          "word": "enginn verður óbarinn biskup"
        },
        {
          "code": "id",
          "lang": "Indonesian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "berakit-rakit ke hulu, berenang-renang ke tepian"
        },
        {
          "code": "it",
          "lang": "Italian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "per apparire bisogna soffrire"
        },
        {
          "code": "it",
          "lang": "Italian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "chi non risica non rosica"
        },
        {
          "code": "ja",
          "lang": "Japanese",
          "note": "苦は楽の種 (くはらくのたね, ku wa raku no tane, literally “cares are the seeds of ease”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ja",
          "lang": "Japanese",
          "note": "虎穴に入らずんば虎子を得ず (こけつにいらずんばこじをえず, koketsu ni irazunba koji o ezu, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ki",
          "lang": "Kikuyu",
          "sense": "discomfort is necessary to achieve goals",
          "word": "gũota mwaki nĩ kũhuria"
        },
        {
          "code": "ko",
          "lang": "Korean",
          "note": "불입호혈 부득호자 (buriphohyeol budeukhoja, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ko",
          "lang": "Korean",
          "note": "호혈호자 (hohyeolhoja, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ko",
          "lang": "Korean",
          "roman": "gojin'gamnae",
          "sense": "discomfort is necessary to achieve goals",
          "word": "고진감래"
        },
        {
          "code": "la",
          "lang": "Latin",
          "sense": "discomfort is necessary to achieve goals",
          "word": "quī arat olīvētum, rogat fructum"
        },
        {
          "code": "la",
          "lang": "Latin",
          "sense": "discomfort is necessary to achieve goals",
          "word": "quī stercorat, exōrat"
        },
        {
          "code": "la",
          "lang": "Latin",
          "sense": "discomfort is necessary to achieve goals",
          "word": "quī caedit, cōgit"
        },
        {
          "code": "la",
          "lang": "Latin",
          "sense": "discomfort is necessary to achieve goals",
          "word": "sine labōre nōn erit pānis in ōre"
        },
        {
          "code": "la",
          "lang": "Latin",
          "sense": "discomfort is necessary to achieve goals",
          "word": "sine labōre nōn est pānis in ōre"
        },
        {
          "code": "nrf",
          "lang": "Norman",
          "sense": "discomfort is necessary to achieve goals",
          "word": "tchi s'tcheint à la preunmié broque né tchèrra janmais d'bein haut"
        },
        {
          "code": "no",
          "lang": "Norwegian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "den som intet våger, intet vinner"
        },
        {
          "code": "fa",
          "lang": "Persian",
          "note": "هر که طاووس خواهد جور هندوستان کشد (har ke tâvus xâhad jowr-e hendustân kešad, literally “Whoever wants a peacock shall suffer the torments of India”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "fa",
          "lang": "Persian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "نابرده رنج گنج میسر نمی شود"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "bez pracy nie ma kołaczy"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "bez zachodu nie ma miodu"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "bez pracy nie ma macy"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "pieczone gołąbki nie lecą same do gąbki"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "kto ma ręce do pracy, ten się naje kołaczy"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "żeby mieć kołaczy, trzeba użyć pracy"
        },
        {
          "code": "pl",
          "lang": "Polish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "kto nie ryzykuje, ten nie pije szampana"
        },
        {
          "code": "pt",
          "lang": "Portuguese",
          "sense": "discomfort is necessary to achieve goals",
          "word": "sem esforço não dá"
        },
        {
          "code": "pt",
          "lang": "Portuguese",
          "sense": "discomfort is necessary to achieve goals",
          "word": "ter que ralar pra conseguir"
        },
        {
          "code": "pt",
          "lang": "Portuguese",
          "sense": "discomfort is necessary to achieve goals",
          "word": "sem dor, sem ganho"
        },
        {
          "code": "pt",
          "lang": "Portuguese",
          "sense": "discomfort is necessary to achieve goals",
          "word": "quem não arrisca não petisca"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "без труда́ не вы́тащишь и ры́бку из пруда́ (bez trudá ne výtaščišʹ i rýbku iz prudá, literally “without effort you cannot even pull a fish from the pond”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "терпи́ каза́к, атама́ном бу́дешь (terpí kazák, atamánom búdešʹ, literally “bear this, Cossack, and you’ll be an ataman”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "кто не риску́ет, тот не пьёт шампа́нское (kto ne riskújet, tot ne pʹjot šampánskoje, literally “who doesn't risk, doesn't drink champagne”) лес ру́бят — ще́пки летя́т (les rúbjat — ščépki letját, literally “once the wood is cut, the chips fly”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "без труда́ не вы́тянешь и ры́бку из пруда́ (bez trudá ne výtjanešʹ i rýbku iz prudá, literally “you will not catch a fish out of pond without labor”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "без труда́ не вы́ловишь и ры́бку из пруда́ (bez trudá ne výlovišʹ i rýbku iz prudá, literally “you will not catch a fish out of pond without labor”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "нет бо́ли, нет побе́д (net bóli, net pobéd, literally “no pain, no gain”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "кто не се́ет, тот не жнёт (kto ne séjet, tot ne žnjot, literally “who doesn't seed, doesn't reap”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "note": "любишь кататься, люби и саночки возить (ljubišʹ katatʹsja, ljubi i sanočki vozitʹ, literally “if you like to ride, you like to pull a sled”)",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "gd",
          "lang": "Scottish Gaelic",
          "sense": "discomfort is necessary to achieve goals",
          "word": "am fear nach dèan cur rè latha fuar, cha dèan e buain rè latha teth"
        },
        {
          "code": "gd",
          "lang": "Scottish Gaelic",
          "note": "gheibh cearc an sgrìobain rudeigin, chan fhaigh cearc a' chrùbain dad idir",
          "sense": "discomfort is necessary to achieve goals"
        },
        {
          "code": "gd",
          "lang": "Scottish Gaelic",
          "sense": "discomfort is necessary to achieve goals",
          "word": "bonnach air bois, cha bhruich e is cha loisg"
        },
        {
          "code": "sh",
          "lang": "Serbo-Croatian",
          "sense": "discomfort is necessary to achieve goals",
          "tags": [
            "Cyrillic"
          ],
          "word": "без муке нема науке"
        },
        {
          "code": "sh",
          "lang": "Serbo-Croatian",
          "sense": "discomfort is necessary to achieve goals",
          "tags": [
            "Roman"
          ],
          "word": "bez muke nema nauke"
        },
        {
          "code": "sk",
          "lang": "Slovak",
          "sense": "discomfort is necessary to achieve goals",
          "word": "bez práce nie sú koláče"
        },
        {
          "code": "sk",
          "lang": "Slovak",
          "sense": "discomfort is necessary to achieve goals",
          "word": "kto nič nerobí, nič nepokazí"
        },
        {
          "code": "sl",
          "lang": "Slovene",
          "sense": "discomfort is necessary to achieve goals",
          "word": "brez muje se še čevelj ne obuje"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "sin dolor no hay ganancia"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "el que no arriesga no gana"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "no hay atajo sin trabajo"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "perro que no camina, no encuentra hueso"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "quien algo quiere, algo le cuesta"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "quien no se arriesga no pasa la mar"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "el que quiera peces, que se moje el culo"
        },
        {
          "code": "es",
          "lang": "Spanish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "para presumir, hay que sufrir"
        },
        {
          "code": "sv",
          "lang": "Swedish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "man måste satsa för att vinna"
        },
        {
          "code": "sv",
          "lang": "Swedish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "vill man vara fin, får man lida pin"
        },
        {
          "code": "sv",
          "lang": "Swedish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "stekta sparvar flyger ej i munnen"
        },
        {
          "code": "sv",
          "lang": "Swedish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "friskt vågat, hälften vunnet"
        },
        {
          "code": "tr",
          "lang": "Turkish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "emeksiz yemek olmaz"
        },
        {
          "code": "tr",
          "lang": "Turkish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "korkak bezirgân ne kâr eder ne ziyan"
        },
        {
          "code": "tr",
          "lang": "Turkish",
          "sense": "discomfort is necessary to achieve goals",
          "word": "emek olmadan yemek olmaz"
        },
        {
          "code": "uk",
          "lang": "Ukrainian",
          "roman": "pid ležačyj kaminʹ voda ne teče",
          "sense": "discomfort is necessary to achieve goals",
          "word": "під лежачий камінь вода не тече"
        },
        {
          "code": "vi",
          "lang": "Vietnamese",
          "sense": "discomfort is necessary to achieve goals",
          "word": "không vào hang cọp sao bắt được cọp con"
        },
        {
          "code": "wym",
          "lang": "Vilamovian",
          "sense": "discomfort is necessary to achieve goals",
          "word": "wor ny at, gejt under dy ad"
        }
      ],
      "wikipedia": [
        "Jane Fonda",
        "no pain, no gain"
      ]
    }
  ],
  "sounds": [
    {
      "audio": "En-au-no pain, no gain.ogg",
      "mp3_url": "https://upload.wikimedia.org/wikipedia/commons/transcoded/b/b4/En-au-no_pain%2C_no_gain.ogg/En-au-no_pain%2C_no_gain.ogg.mp3",
      "ogg_url": "https://upload.wikimedia.org/wikipedia/commons/b/b4/En-au-no_pain%2C_no_gain.ogg",
      "tags": [
        "Australia"
      ],
      "text": "Audio (AU)"
    }
  ],
  "word": "no pain, no gain"
}
{
  "etymology_text": "Came into prominence around 1982 through the American actress Jane Fonda's aerobic workout videos.",
  "head_templates": [
    {
      "args": {
        "1": "en",
        "2": "proverb"
      },
      "expansion": "no pain, no gain",
      "name": "head"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "proverb",
  "related": [
    {
      "word": "there's no such thing as a free lunch"
    },
    {
      "word": "you can't make an omelette without breaking eggs"
    },
    {
      "word": "you don't get something for nothing"
    },
    {
      "word": "no tickee, no washee"
    }
  ],
  "senses": [
    {
      "categories": [
        "English coordinated pairs",
        "English ellipses",
        "English entries with incorrect language header",
        "English entries with language name categories using raw markup",
        "English entries with topic categories using raw markup",
        "English idioms",
        "English lemmas",
        "English multiword terms",
        "English negative polarity items",
        "English proverbs",
        "English rhyming phrases",
        "English terms with audio links",
        "English terms with non-redundant non-automated sortkeys",
        "Korean terms with redundant script codes",
        "Mandarin terms with non-redundant manual transliterations",
        "Persian terms with redundant script codes",
        "Requests for review of Telugu translations",
        "Russian terms with redundant script codes",
        "Serbo-Croatian terms with redundant script codes",
        "Telugu terms with redundant script codes",
        "en:Pain"
      ],
      "glosses": [
        "One must be willing to endure some inconvenience or discomfort in order to achieve worthwhile goals."
      ],
      "links": [
        [
          "inconvenience",
          "inconvenience#English"
        ],
        [
          "discomfort",
          "discomfort#English"
        ],
        [
          "worthwhile",
          "worthwhile#English"
        ],
        [
          "goal",
          "goal#English"
        ]
      ],
      "wikipedia": [
        "Jane Fonda",
        "no pain, no gain"
      ]
    }
  ],
  "sounds": [
    {
      "audio": "En-au-no pain, no gain.ogg",
      "mp3_url": "https://upload.wikimedia.org/wikipedia/commons/transcoded/b/b4/En-au-no_pain%2C_no_gain.ogg/En-au-no_pain%2C_no_gain.ogg.mp3",
      "ogg_url": "https://upload.wikimedia.org/wikipedia/commons/b/b4/En-au-no_pain%2C_no_gain.ogg",
      "tags": [
        "Australia"
      ],
      "text": "Audio (AU)"
    }
  ],
  "synonyms": [
    {
      "sense": "one must endure inconvenience",
      "word": "nothing ventured, nothing gained"
    },
    {
      "sense": "one must endure inconvenience",
      "word": "no guts, no glory"
    },
    {
      "word": "no pains, no gains"
    },
    {
      "word": "no gain without pain"
    }
  ],
  "translations": [
    {
      "code": "ar",
      "lang": "Arabic",
      "note": "مَنْ طَلَبَ الْعُلَى سَهِرَ اللَّيَالِي (man ṭalaba l-ʕulā sahira l-layālī, literally “who wants to reach the heights, stays awake at nights”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ar",
      "lang": "Arabic",
      "roman": "man jadda wajada waman zaraʕa ḥaṣada",
      "sense": "discomfort is necessary to achieve goals",
      "word": "مَنْ جَدَّ وَجَدَ وَمَنْ زَرَعَ حَصَدَ"
    },
    {
      "code": "ar",
      "lang": "Arabic",
      "note": "مَنْ جَدَّ وَجَدَ وَمَنْ زَرَعَ حَصَدَ وَمَنْ سَارَ عَلَى ٱلدَّرْبِ وَصَلَ",
      "roman": "man jadda wajada waman zaraʕa ḥaṣada waman sāra ʕalā d-darbi waṣala",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "bn",
      "lang": "Bengali",
      "note": "কষ্ট না করলে কেষ্ট মিলে না (kośṭo na korle keśṭo mile na, literally “if one doesn’t go through trials, he/she cannot meet his/her Lord (Krishna)”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "bg",
      "lang": "Bulgarian",
      "note": "без мъка няма сполука (bez mǎka njama spoluka, literally “without effort there is no success”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "my",
      "lang": "Burmese",
      "roman": "a.nahkamhma. a.sacam-ra.",
      "sense": "discomfort is necessary to achieve goals",
      "word": "အနာခံမှ အသာစံရ"
    },
    {
      "code": "cmn",
      "lang": "Chinese Mandarin",
      "note": "不入虎穴,焉得虎子 (bú rù hǔxué, yāndé hǔzǐ, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "cs",
      "lang": "Czech",
      "sense": "discomfort is necessary to achieve goals",
      "word": "bez práce nejsou koláče"
    },
    {
      "code": "da",
      "lang": "Danish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "hvo intet vover, intet vinder"
    },
    {
      "code": "da",
      "lang": "Danish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "man skal yde før man kan nyde"
    },
    {
      "code": "nl",
      "lang": "Dutch",
      "sense": "discomfort is necessary to achieve goals",
      "word": "voor iets hoort iets"
    },
    {
      "code": "nl",
      "lang": "Dutch",
      "sense": "discomfort is necessary to achieve goals",
      "word": "wie niet waagt, die niet wint"
    },
    {
      "code": "nl",
      "lang": "Dutch",
      "sense": "discomfort is necessary to achieve goals",
      "word": "niet geschoten is altijd mis"
    },
    {
      "code": "nl",
      "lang": "Dutch",
      "sense": "discomfort is necessary to achieve goals",
      "word": "de kost gaat voor de baat uit"
    },
    {
      "code": "eo",
      "lang": "Esperanto",
      "sense": "discomfort is necessary to achieve goals",
      "word": "kiu ne riskas, tiu ne gajnas"
    },
    {
      "code": "et",
      "lang": "Estonian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "kes kannatab, see kaua elab"
    },
    {
      "code": "fi",
      "lang": "Finnish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "vaikeuksien kautta voittoon"
    },
    {
      "code": "fi",
      "lang": "Finnish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "yrittänyttä ei laiteta"
    },
    {
      "code": "fr",
      "lang": "French",
      "sense": "discomfort is necessary to achieve goals",
      "word": "qui ne risque rien n’a rien"
    },
    {
      "code": "fr",
      "lang": "French",
      "sense": "discomfort is necessary to achieve goals",
      "word": "qui ne tente rien n’a rien"
    },
    {
      "code": "fr",
      "lang": "French",
      "sense": "discomfort is necessary to achieve goals",
      "word": "on n’a rien sans rien"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "ohne Schweiß kein Preis"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "ohne Fleiß kein Preis"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "von nichts kommt nichts"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "wer nicht wagt, der nicht gewinnt"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "Schmerz vergeht, die Ehre bleibt"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "Schmerz vergeht, der Stolz bleibt"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "discomfort is necessary to achieve goals",
      "word": "Qualität kommt von Qual"
    },
    {
      "code": "el",
      "lang": "Greek",
      "note": "τα αγαθά κόποις κτώνται (ta agathá kópois któntai, literally “good things come after works”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "el",
      "lang": "Greek",
      "note": "τα καλά κόποις κτώνται (ta kalá kópois któntai, literally “good things come after works”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "he",
      "lang": "Hebrew",
      "sense": "discomfort is necessary to achieve goals",
      "word": "הזורעים בדמעה, ברינה יקצורו"
    },
    {
      "code": "hu",
      "lang": "Hungarian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "mindenért meg kell szenvedni"
    },
    {
      "code": "hu",
      "lang": "Hungarian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "aki nem dolgozik, ne is egyék"
    },
    {
      "code": "hu",
      "lang": "Hungarian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "aki mer, az nyer"
    },
    {
      "code": "is",
      "lang": "Icelandic",
      "sense": "discomfort is necessary to achieve goals",
      "word": "enginn verður óbarinn biskup"
    },
    {
      "code": "id",
      "lang": "Indonesian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "berakit-rakit ke hulu, berenang-renang ke tepian"
    },
    {
      "code": "it",
      "lang": "Italian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "per apparire bisogna soffrire"
    },
    {
      "code": "it",
      "lang": "Italian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "chi non risica non rosica"
    },
    {
      "code": "ja",
      "lang": "Japanese",
      "note": "苦は楽の種 (くはらくのたね, ku wa raku no tane, literally “cares are the seeds of ease”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ja",
      "lang": "Japanese",
      "note": "虎穴に入らずんば虎子を得ず (こけつにいらずんばこじをえず, koketsu ni irazunba koji o ezu, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ki",
      "lang": "Kikuyu",
      "sense": "discomfort is necessary to achieve goals",
      "word": "gũota mwaki nĩ kũhuria"
    },
    {
      "code": "ko",
      "lang": "Korean",
      "note": "불입호혈 부득호자 (buriphohyeol budeukhoja, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ko",
      "lang": "Korean",
      "note": "호혈호자 (hohyeolhoja, literally “if you don't enter the tiger's den, how will you get the tiger's cub?”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ko",
      "lang": "Korean",
      "roman": "gojin'gamnae",
      "sense": "discomfort is necessary to achieve goals",
      "word": "고진감래"
    },
    {
      "code": "la",
      "lang": "Latin",
      "sense": "discomfort is necessary to achieve goals",
      "word": "quī arat olīvētum, rogat fructum"
    },
    {
      "code": "la",
      "lang": "Latin",
      "sense": "discomfort is necessary to achieve goals",
      "word": "quī stercorat, exōrat"
    },
    {
      "code": "la",
      "lang": "Latin",
      "sense": "discomfort is necessary to achieve goals",
      "word": "quī caedit, cōgit"
    },
    {
      "code": "la",
      "lang": "Latin",
      "sense": "discomfort is necessary to achieve goals",
      "word": "sine labōre nōn erit pānis in ōre"
    },
    {
      "code": "la",
      "lang": "Latin",
      "sense": "discomfort is necessary to achieve goals",
      "word": "sine labōre nōn est pānis in ōre"
    },
    {
      "code": "nrf",
      "lang": "Norman",
      "sense": "discomfort is necessary to achieve goals",
      "word": "tchi s'tcheint à la preunmié broque né tchèrra janmais d'bein haut"
    },
    {
      "code": "no",
      "lang": "Norwegian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "den som intet våger, intet vinner"
    },
    {
      "code": "fa",
      "lang": "Persian",
      "note": "هر که طاووس خواهد جور هندوستان کشد (har ke tâvus xâhad jowr-e hendustân kešad, literally “Whoever wants a peacock shall suffer the torments of India”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "fa",
      "lang": "Persian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "نابرده رنج گنج میسر نمی شود"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "bez pracy nie ma kołaczy"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "bez zachodu nie ma miodu"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "bez pracy nie ma macy"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "pieczone gołąbki nie lecą same do gąbki"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "kto ma ręce do pracy, ten się naje kołaczy"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "żeby mieć kołaczy, trzeba użyć pracy"
    },
    {
      "code": "pl",
      "lang": "Polish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "kto nie ryzykuje, ten nie pije szampana"
    },
    {
      "code": "pt",
      "lang": "Portuguese",
      "sense": "discomfort is necessary to achieve goals",
      "word": "sem esforço não dá"
    },
    {
      "code": "pt",
      "lang": "Portuguese",
      "sense": "discomfort is necessary to achieve goals",
      "word": "ter que ralar pra conseguir"
    },
    {
      "code": "pt",
      "lang": "Portuguese",
      "sense": "discomfort is necessary to achieve goals",
      "word": "sem dor, sem ganho"
    },
    {
      "code": "pt",
      "lang": "Portuguese",
      "sense": "discomfort is necessary to achieve goals",
      "word": "quem não arrisca não petisca"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "без труда́ не вы́тащишь и ры́бку из пруда́ (bez trudá ne výtaščišʹ i rýbku iz prudá, literally “without effort you cannot even pull a fish from the pond”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "терпи́ каза́к, атама́ном бу́дешь (terpí kazák, atamánom búdešʹ, literally “bear this, Cossack, and you’ll be an ataman”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "кто не риску́ет, тот не пьёт шампа́нское (kto ne riskújet, tot ne pʹjot šampánskoje, literally “who doesn't risk, doesn't drink champagne”) лес ру́бят — ще́пки летя́т (les rúbjat — ščépki letját, literally “once the wood is cut, the chips fly”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "без труда́ не вы́тянешь и ры́бку из пруда́ (bez trudá ne výtjanešʹ i rýbku iz prudá, literally “you will not catch a fish out of pond without labor”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "без труда́ не вы́ловишь и ры́бку из пруда́ (bez trudá ne výlovišʹ i rýbku iz prudá, literally “you will not catch a fish out of pond without labor”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "нет бо́ли, нет побе́д (net bóli, net pobéd, literally “no pain, no gain”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "кто не се́ет, тот не жнёт (kto ne séjet, tot ne žnjot, literally “who doesn't seed, doesn't reap”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "note": "любишь кататься, люби и саночки возить (ljubišʹ katatʹsja, ljubi i sanočki vozitʹ, literally “if you like to ride, you like to pull a sled”)",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "gd",
      "lang": "Scottish Gaelic",
      "sense": "discomfort is necessary to achieve goals",
      "word": "am fear nach dèan cur rè latha fuar, cha dèan e buain rè latha teth"
    },
    {
      "code": "gd",
      "lang": "Scottish Gaelic",
      "note": "gheibh cearc an sgrìobain rudeigin, chan fhaigh cearc a' chrùbain dad idir",
      "sense": "discomfort is necessary to achieve goals"
    },
    {
      "code": "gd",
      "lang": "Scottish Gaelic",
      "sense": "discomfort is necessary to achieve goals",
      "word": "bonnach air bois, cha bhruich e is cha loisg"
    },
    {
      "code": "sh",
      "lang": "Serbo-Croatian",
      "sense": "discomfort is necessary to achieve goals",
      "tags": [
        "Cyrillic"
      ],
      "word": "без муке нема науке"
    },
    {
      "code": "sh",
      "lang": "Serbo-Croatian",
      "sense": "discomfort is necessary to achieve goals",
      "tags": [
        "Roman"
      ],
      "word": "bez muke nema nauke"
    },
    {
      "code": "sk",
      "lang": "Slovak",
      "sense": "discomfort is necessary to achieve goals",
      "word": "bez práce nie sú koláče"
    },
    {
      "code": "sk",
      "lang": "Slovak",
      "sense": "discomfort is necessary to achieve goals",
      "word": "kto nič nerobí, nič nepokazí"
    },
    {
      "code": "sl",
      "lang": "Slovene",
      "sense": "discomfort is necessary to achieve goals",
      "word": "brez muje se še čevelj ne obuje"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "sin dolor no hay ganancia"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "el que no arriesga no gana"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "no hay atajo sin trabajo"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "perro que no camina, no encuentra hueso"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "quien algo quiere, algo le cuesta"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "quien no se arriesga no pasa la mar"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "el que quiera peces, que se moje el culo"
    },
    {
      "code": "es",
      "lang": "Spanish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "para presumir, hay que sufrir"
    },
    {
      "code": "sv",
      "lang": "Swedish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "man måste satsa för att vinna"
    },
    {
      "code": "sv",
      "lang": "Swedish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "vill man vara fin, får man lida pin"
    },
    {
      "code": "sv",
      "lang": "Swedish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "stekta sparvar flyger ej i munnen"
    },
    {
      "code": "sv",
      "lang": "Swedish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "friskt vågat, hälften vunnet"
    },
    {
      "code": "tr",
      "lang": "Turkish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "emeksiz yemek olmaz"
    },
    {
      "code": "tr",
      "lang": "Turkish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "korkak bezirgân ne kâr eder ne ziyan"
    },
    {
      "code": "tr",
      "lang": "Turkish",
      "sense": "discomfort is necessary to achieve goals",
      "word": "emek olmadan yemek olmaz"
    },
    {
      "code": "uk",
      "lang": "Ukrainian",
      "roman": "pid ležačyj kaminʹ voda ne teče",
      "sense": "discomfort is necessary to achieve goals",
      "word": "під лежачий камінь вода не тече"
    },
    {
      "code": "vi",
      "lang": "Vietnamese",
      "sense": "discomfort is necessary to achieve goals",
      "word": "không vào hang cọp sao bắt được cọp con"
    },
    {
      "code": "wym",
      "lang": "Vilamovian",
      "sense": "discomfort is necessary to achieve goals",
      "word": "wor ny at, gejt under dy ad"
    }
  ],
  "word": "no pain, no gain"
}

This page is a part of the kaikki.org machine-readable English dictionary. This dictionary is based on structured data extracted on 2024-04-24 from the enwiktionary dump dated 2024-04-21 using wiktextract (82c8ff9 and f4967a5). The data shown on this site has been post-processed and various details (e.g., extra categories) removed, some information disambiguated, and additional data merged from other sources. See the raw data download page for the unprocessed wiktextract data.

If you use this data in academic research, please cite Tatu Ylonen: Wiktextract: Wiktionary as Machine-Readable Structured Data, Proceedings of the 13th Conference on Language Resources and Evaluation (LREC), pp. 1317-1325, Marseille, 20-25 June 2022. Linking to the relevant page(s) under https://kaikki.org would also be greatly appreciated.