"warm down" meaning in English

{
  "forms": [
    {
      "form": "warms down",
      "tags": [
        "present",
        "singular",
        "third-person"
      ]
    },
    {
      "form": "warming down",
      "tags": [
        "participle",
        "present"
      ]
    },
    {
      "form": "warmed down",
      "tags": [
        "participle",
        "past"
      ]
    },
    {
      "form": "warmed down",
      "tags": [
        "past"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
        "1": "*"
      },
      "expansion": "warm down (third-person singular simple present warms down, present participle warming down, simple past and past participle warmed down)",
      "name": "en-verb"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "verb",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "English phrasal verbs with particle (down)",
          "parents": [],
          "source": "w"
        }
      ],
      "examples": [
        {
          "ref": "2009 April 10, Tim Don, Hollie Avil, Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian",
          "text": "5.Warm down with 15 minutes of gentle spinning.",
          "type": "quotation"
        }
      ],
      "glosses": [
        "To perform gentle exercise at the end of a training session before cooling off."
      ],
      "id": "en-warm_down-en-verb-o72wxXbz",
      "links": [
        [
          "exercise",
          "exercise"
        ],
        [
          "cooling off",
          "cool off"
        ]
      ],
      "related": [
        {
          "word": "warm up"
        }
      ]
    }
  ],
  "word": "warm down"
}

{
  "forms": [
    {
      "form": "warms down",
      "tags": [
        "present",
        "singular",
        "third-person"
      ]
    },
    {
      "form": "warming down",
      "tags": [
        "participle",
        "present"
      ]
    },
    {
      "form": "warmed down",
      "tags": [
        "participle",
        "past"
      ]
    },
    {
      "form": "warmed down",
      "tags": [
        "past"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
        "1": "*"
      },
      "expansion": "warm down (third-person singular simple present warms down, present participle warming down, simple past and past participle warmed down)",
      "name": "en-verb"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "verb",
  "related": [
    {
      "word": "warm up"
    }
  ],
  "senses": [
    {
      "categories": [
        "English entries with incorrect language header",
        "English lemmas",
        "English multiword terms",
        "English phrasal verbs",
        "English phrasal verbs with particle (down)",
        "English terms with quotations",
        "English verbs"
      ],
      "examples": [
        {
          "ref": "2009 April 10, Tim Don, Hollie Avil, Glenn Cook, “Secret triathlon training shortcuts to improve your race speed”, in The Guardian",
          "text": "5.Warm down with 15 minutes of gentle spinning.",
          "type": "quotation"
        }
      ],
      "glosses": [
        "To perform gentle exercise at the end of a training session before cooling off."
      ],
      "links": [
        [
          "exercise",
          "exercise"
        ],
        [
          "cooling off",
          "cool off"
        ]
      ]
    }
  ],
  "word": "warm down"
}