muscle confusion in English

[Show JSON for postprocessed kaikki.org data shown on this page ▼] [Hide JSON for postprocessed kaikki.org data shown on this page ▲]

{
  "head_templates": [
    {
      "args": {
        "1": "-"
      },
      "expansion": "muscle confusion (uncountable)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "Pages with 1 entry",
          "parents": [],
          "source": "w"
        }
      ],
      "glosses": [
        "A form of periodization or cross-training designed to achieve maximum results while avoiding the plateau effect, allowing muscle groups to improve continuously during phases of controlled yet unfamiliar movements."
      ],
      "id": "en-muscle_confusion-en-noun-Bx57lfke",
      "links": [
        [
          "periodization",
          "periodization"
        ],
        [
          "cross-training",
          "cross-training"
        ],
        [
          "plateau effect",
          "plateau effect"
        ],
        [
          "muscle",
          "muscle"
        ],
        [
          "group",
          "group"
        ],
        [
          "phase",
          "phase"
        ]
      ],
      "tags": [
        "uncountable"
      ]
    }
  ],
  "word": "muscle confusion"
}

[Show JSON for raw wiktextract data ▼] [Hide JSON for raw wiktextract data ▲]

{
  "head_templates": [
    {
      "args": {
        "1": "-"
      },
      "expansion": "muscle confusion (uncountable)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English entries with incorrect language header",
        "English lemmas",
        "English multiword terms",
        "English nouns",
        "English uncountable nouns",
        "Pages with 1 entry"
      ],
      "glosses": [
        "A form of periodization or cross-training designed to achieve maximum results while avoiding the plateau effect, allowing muscle groups to improve continuously during phases of controlled yet unfamiliar movements."
      ],
      "links": [
        [
          "periodization",
          "periodization"
        ],
        [
          "cross-training",
          "cross-training"
        ],
        [
          "plateau effect",
          "plateau effect"
        ],
        [
          "muscle",
          "muscle"
        ],
        [
          "group",
          "group"
        ],
        [
          "phase",
          "phase"
        ]
      ],
      "tags": [
        "uncountable"
      ]
    }
  ],
  "word": "muscle confusion"
}

This page is a part of the kaikki.org machine-readable English dictionary. This dictionary is based on structured data extracted on 2024-09-22 from the enwiktionary dump dated 2024-09-20 using wiktextract (af5c55c and 66545a6). The data shown on this site has been post-processed and various details (e.g., extra categories) removed, some information disambiguated, and additional data merged from other sources. See the raw data download page for the unprocessed wiktextract data.

If you use this data in academic research, please cite Tatu Ylonen: Wiktextract: Wiktionary as Machine-Readable Structured Data, Proceedings of the 13th Conference on Language Resources and Evaluation (LREC), pp. 1317-1325, Marseille, 20-25 June 2022. Linking to the relevant page(s) under https://kaikki.org would also be greatly appreciated.

"muscle confusion" meaning in English

Noun