"limbering" meaning in English

{
  "head_templates": [
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      "args": {
        "1": "en",
        "2": "verb form"
      },
      "expansion": "limbering",
      "name": "head"
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  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "verb",
  "senses": [
    {
      "categories": [
        {
          "_dis": "47 53",
          "kind": "other",
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          "_dis": "45 55",
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          "_dis": "46 54",
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          "source": "w+disamb"
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      "form_of": [
        {
          "word": "limber"
        }
      ],
      "glosses": [
        "present participle and gerund of limber"
      ],
      "id": "en-limbering-en-verb-1qnWRpAo",
      "links": [
        [
          "limber",
          "limber#English"
        ]
      ],
      "tags": [
        "form-of",
        "gerund",
        "participle",
        "present"
      ]
    }
  ],
  "word": "limbering"
}

{
  "forms": [
    {
      "form": "limberings",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
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      "expansion": "limbering (countable and uncountable, plural limberings)",
      "name": "en-noun"
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  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "_dis": "47 53",
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
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          "source": "w+disamb"
        },
        {
          "_dis": "45 55",
          "kind": "other",
          "name": "Pages with 1 entry",
          "parents": [],
          "source": "w+disamb"
        },
        {
          "_dis": "46 54",
          "kind": "other",
          "name": "Pages with entries",
          "parents": [],
          "source": "w+disamb"
        }
      ],
      "examples": [
        {
          "ref": "2010, Jed Dannenbaum, Carroll Hodge, Doe Mayer, Creative Filmmaking from the Inside Out, page 45:",
          "text": "You may want to try out these limberings as you're reading this book, or you may wish to mark ones to come back to when you're about to engage in creative work.",
          "type": "quote"
        }
      ],
      "glosses": [
        "The process of making something flexible or pliant."
      ],
      "id": "en-limbering-en-noun-tA5A32o3",
      "tags": [
        "countable",
        "uncountable"
      ]
    }
  ],
  "word": "limbering"
}

{
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    "English countable nouns",
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    "English non-lemma forms",
    "English nouns",
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    "English verb forms",
    "Pages with 1 entry",
    "Pages with entries"
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  "head_templates": [
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  "lang": "English",
  "lang_code": "en",
  "pos": "verb",
  "senses": [
    {
      "form_of": [
        {
          "word": "limber"
        }
      ],
      "glosses": [
        "present participle and gerund of limber"
      ],
      "links": [
        [
          "limber",
          "limber#English"
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      "tags": [
        "form-of",
        "gerund",
        "participle",
        "present"
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  "word": "limbering"
}

{
  "categories": [
    "English countable nouns",
    "English entries with incorrect language header",
    "English lemmas",
    "English non-lemma forms",
    "English nouns",
    "English uncountable nouns",
    "English verb forms",
    "Pages with 1 entry",
    "Pages with entries"
  ],
  "forms": [
    {
      "form": "limberings",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
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      "expansion": "limbering (countable and uncountable, plural limberings)",
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  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
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      "categories": [
        "English terms with quotations",
        "Quotation templates to be cleaned"
      ],
      "examples": [
        {
          "ref": "2010, Jed Dannenbaum, Carroll Hodge, Doe Mayer, Creative Filmmaking from the Inside Out, page 45:",
          "text": "You may want to try out these limberings as you're reading this book, or you may wish to mark ones to come back to when you're about to engage in creative work.",
          "type": "quote"
        }
      ],
      "glosses": [
        "The process of making something flexible or pliant."
      ],
      "tags": [
        "countable",
        "uncountable"
      ]
    }
  ],
  "word": "limbering"
}