"sissy squat" meaning in English

{
  "etymology_text": "The dependent “sissy” is a cranberry morpheme in reference to the mythological figure of Sisyphus here, owing to the exercise isolating all heads of the quadriceps femoris, while performing step-up-like exercise similar to that of Sisyphus also entails having large quads.",
  "forms": [
    {
      "form": "sissy squats",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
        "head": "sissy squat"
      },
      "expansion": "sissy squat (plural sissy squats)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "English entries with language name categories using raw markup",
          "parents": [
            "Entries with language name categories using raw markup",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "English terms with non-redundant non-automated sortkeys",
          "parents": [
            "Terms with non-redundant non-automated sortkeys",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "topical",
          "langcode": "en",
          "name": "Exercise",
          "orig": "en:Exercise",
          "parents": [
            "Sports",
            "Human activity",
            "Human behaviour",
            "Human",
            "All topics",
            "Fundamental"
          ],
          "source": "w"
        }
      ],
      "glosses": [
        "An isolation exercise for the quadriceps femoris in which, from a standing position, the knees bend forward while the hips remain extended and the lifter leans backwards. The heels normally lift off the ground and the tibia reaches a mostly perpendicular angle with the direction of resistance(gravity). The knees do not need to touch the floor before returning to a standing position. Optionally, weight can be held on the torso in order to increase the load on the quadriceps femoris."
      ],
      "id": "en-sissy_squat-en-noun-cTEXKc4m",
      "links": [
        [
          "exercise",
          "exercise"
        ],
        [
          "quadriceps femoris",
          "quadriceps femoris"
        ],
        [
          "tibia",
          "tibia"
        ]
      ],
      "wikipedia": [
        "Squat (exercise)"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈsɪsi skwɒt/",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsɪ skwɒt/",
      "note": "without happy tensing",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsi skwɑt/",
      "tags": [
        "General-American"
      ]
    }
  ],
  "word": "sissy squat"
}

{
  "etymology_text": "The dependent “sissy” is a cranberry morpheme in reference to the mythological figure of Sisyphus here, owing to the exercise isolating all heads of the quadriceps femoris, while performing step-up-like exercise similar to that of Sisyphus also entails having large quads.",
  "forms": [
    {
      "form": "sissy squats",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
        "head": "sissy squat"
      },
      "expansion": "sissy squat (plural sissy squats)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
        "English entries with incorrect language header",
        "English entries with language name categories using raw markup",
        "English eponyms",
        "English lemmas",
        "English multiword terms",
        "English nouns",
        "English terms with IPA pronunciation",
        "English terms with non-redundant non-automated sortkeys",
        "en:Exercise"
      ],
      "glosses": [
        "An isolation exercise for the quadriceps femoris in which, from a standing position, the knees bend forward while the hips remain extended and the lifter leans backwards. The heels normally lift off the ground and the tibia reaches a mostly perpendicular angle with the direction of resistance(gravity). The knees do not need to touch the floor before returning to a standing position. Optionally, weight can be held on the torso in order to increase the load on the quadriceps femoris."
      ],
      "links": [
        [
          "exercise",
          "exercise"
        ],
        [
          "quadriceps femoris",
          "quadriceps femoris"
        ],
        [
          "tibia",
          "tibia"
        ]
      ],
      "wikipedia": [
        "Squat (exercise)"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈsɪsi skwɒt/",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsɪ skwɒt/",
      "note": "without happy tensing",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsi skwɑt/",
      "tags": [
        "General-American"
      ]
    }
  ],
  "word": "sissy squat"
}