"sissy squat" meaning in English

{
  "etymology_text": "The dependent “sissy” is a cranberry morpheme in reference to the mythological figure of Sisyphus here, owing to the exercise isolating all heads of the quadriceps femoris, while performing step-up-like exercise similar to that of Sisyphus also entails having large quads.",
  "forms": [
    {
      "form": "sissy squats",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
        "head": "sissy squat"
      },
      "expansion": "sissy squat (plural sissy squats)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "Pages with 1 entry",
          "parents": [],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "Pages with entries",
          "parents": [],
          "source": "w"
        },
        {
          "kind": "topical",
          "langcode": "en",
          "name": "Exercise",
          "orig": "en:Exercise",
          "parents": [
            "Sports",
            "Human activity",
            "Human behaviour",
            "Human",
            "All topics",
            "Fundamental"
          ],
          "source": "w"
        }
      ],
      "glosses": [
        "An isolation exercise for the quadriceps femoris in which, from a standing position, the knees bend forward while the hips remain extended and the lifter leans backwards. The heels normally lift off the ground and the tibia reaches a mostly perpendicular angle with the direction of resistance(gravity). The knees do not need to touch the floor before returning to a standing position. Optionally, weight can be held on the torso in order to increase the load on the quadriceps femoris."
      ],
      "id": "en-sissy_squat-en-noun-cTEXKc4m",
      "links": [
        [
          "exercise",
          "exercise"
        ],
        [
          "quadriceps femoris",
          "quadriceps femoris"
        ],
        [
          "tibia",
          "tibia"
        ]
      ],
      "wikipedia": [
        "Squat (exercise)"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈsɪsi skwɒt/",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsɪ skwɒt/",
      "note": "without happy tensing",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsi skwɑt/",
      "tags": [
        "General-American"
      ]
    },
    {
      "audio": "LL-Q1860 (eng)-Flame, not lame-sissy squat.wav",
      "mp3_url": "https://upload.wikimedia.org/wikipedia/commons/transcoded/a/a1/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav.mp3",
      "ogg_url": "https://upload.wikimedia.org/wikipedia/commons/transcoded/a/a1/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav.ogg"
    }
  ],
  "word": "sissy squat"
}

{
  "etymology_text": "The dependent “sissy” is a cranberry morpheme in reference to the mythological figure of Sisyphus here, owing to the exercise isolating all heads of the quadriceps femoris, while performing step-up-like exercise similar to that of Sisyphus also entails having large quads.",
  "forms": [
    {
      "form": "sissy squats",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {
        "head": "sissy squat"
      },
      "expansion": "sissy squat (plural sissy squats)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
        "English entries with incorrect language header",
        "English eponyms",
        "English lemmas",
        "English multiword terms",
        "English nouns",
        "Pages with 1 entry",
        "Pages with entries",
        "en:Exercise"
      ],
      "glosses": [
        "An isolation exercise for the quadriceps femoris in which, from a standing position, the knees bend forward while the hips remain extended and the lifter leans backwards. The heels normally lift off the ground and the tibia reaches a mostly perpendicular angle with the direction of resistance(gravity). The knees do not need to touch the floor before returning to a standing position. Optionally, weight can be held on the torso in order to increase the load on the quadriceps femoris."
      ],
      "links": [
        [
          "exercise",
          "exercise"
        ],
        [
          "quadriceps femoris",
          "quadriceps femoris"
        ],
        [
          "tibia",
          "tibia"
        ]
      ],
      "wikipedia": [
        "Squat (exercise)"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈsɪsi skwɒt/",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsɪ skwɒt/",
      "note": "without happy tensing",
      "tags": [
        "Received-Pronunciation"
      ]
    },
    {
      "ipa": "/ˈsɪsi skwɑt/",
      "tags": [
        "General-American"
      ]
    },
    {
      "audio": "LL-Q1860 (eng)-Flame, not lame-sissy squat.wav",
      "mp3_url": "https://upload.wikimedia.org/wikipedia/commons/transcoded/a/a1/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav.mp3",
      "ogg_url": "https://upload.wikimedia.org/wikipedia/commons/transcoded/a/a1/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav/LL-Q1860_%28eng%29-Flame%2C_not_lame-sissy_squat.wav.ogg"
    }
  ],
  "word": "sissy squat"
}