"shadowboxing" meaning in English

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  "etymology_text": "From shadow + boxing.",
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          "name": "Boxing",
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        "A form of solo exercise, involving throwing punches at the air, and not at an opponent."
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          "exercise",
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        {
          "word": "shadowbox"
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        {
          "word": "shadowboxer"
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      ],
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      "translations": [
        {
          "code": "fi",
          "lang": "Finnish",
          "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
          "word": "varjonyrkkeily"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
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            "neuter"
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          "word": "Schattenboxen"
        },
        {
          "code": "ja",
          "lang": "Japanese",
          "roman": "shadōbokushingu",
          "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
          "word": "シャドーボクシング"
        },
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          "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
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          "word": "skuggboxning"
        },
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          "code": "tr",
          "lang": "Turkish",
          "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
          "word": "gölge boksu"
        }
      ]
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  ],
  "word": "shadowboxing"
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      "code": "fi",
      "lang": "Finnish",
      "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
      "word": "varjonyrkkeily"
    },
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      "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
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      "word": "Schattenboxen"
    },
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      "lang": "Japanese",
      "roman": "shadōbokushingu",
      "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
      "word": "シャドーボクシング"
    },
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      "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
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        "common-gender"
      ],
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    },
    {
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      "sense": "form of solo exercise, involving throwing punches at the air, and not at an opponent",
      "word": "gölge boksu"
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  ],
  "word": "shadowboxing"
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