"ground and pound" meaning in English

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  "lang_code": "en",
  "pos": "noun",
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      "examples": [
        {
          "ref": "2010, Jonathan Snowden, Kendall Shields, The MMA Encyclopedia",
          "text": "Relentless ground and pound limits the effectiveness of submission attacks from the bottom fighter's guard, and creates opportunities for the fighter on top to improve his position further, attempt a submission attempt of his own, or finish the fight with strikes.",
          "type": "quotation"
        },
        {
          "ref": "2011, Jim Genia, Raw Combat: The Underground World of Mixed Martial Arts, page 54",
          "text": "Kirkland was a nice enough guy, distant and brusque when in his pre-fight zone and approachable afterward, when he was usually the victor courtesy of his wrestling ability and relentless ground and pound.",
          "type": "quotation"
        },
        {
          "ref": "2015, Bryan Campbell, 40 oz. of Freedom",
          "text": "After a run, Darren Thomas fakes the screen and hits Tuenei for a reception near mid field. A short ground and pound and an incomplete leads to a big conversion on the ground.",
          "type": "quotation"
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      "glosses": [
        "A fighting style, primarily in mixed martial arts, in which one pins one's opponent and then strikes him or her repeatedly."
      ],
      "id": "en-ground_and_pound-en-noun-6zccF~Xe",
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          "pin",
          "pin"
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          "strike",
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          "repeatedly"
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  "word": "ground and pound"
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        {
          "ref": "2010, Jonathan Snowden, Kendall Shields, The MMA Encyclopedia",
          "text": "Relentless ground and pound limits the effectiveness of submission attacks from the bottom fighter's guard, and creates opportunities for the fighter on top to improve his position further, attempt a submission attempt of his own, or finish the fight with strikes.",
          "type": "quotation"
        },
        {
          "ref": "2011, Jim Genia, Raw Combat: The Underground World of Mixed Martial Arts, page 54",
          "text": "Kirkland was a nice enough guy, distant and brusque when in his pre-fight zone and approachable afterward, when he was usually the victor courtesy of his wrestling ability and relentless ground and pound.",
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        },
        {
          "ref": "2015, Bryan Campbell, 40 oz. of Freedom",
          "text": "After a run, Darren Thomas fakes the screen and hits Tuenei for a reception near mid field. A short ground and pound and an incomplete leads to a big conversion on the ground.",
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      "glosses": [
        "A fighting style, primarily in mixed martial arts, in which one pins one's opponent and then strikes him or her repeatedly."
      ],
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  "word": "ground and pound"
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