"cardio day" meaning in English

{
  "forms": [
    {
      "form": "cardio days",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "cardio day (plural cardio days)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        }
      ],
      "coordinate_terms": [
        {
          "word": "list in leg day"
        }
      ],
      "glosses": [
        "A day dedicated to cardio exercises."
      ],
      "id": "en-cardio_day-en-noun-KQ8xjc40",
      "links": [
        [
          "exercise",
          "exercise"
        ]
      ]
    }
  ],
  "word": "cardio day"
}

{
  "coordinate_terms": [
    {
      "word": "list in leg day"
    }
  ],
  "forms": [
    {
      "form": "cardio days",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "cardio day (plural cardio days)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
        "English entries with incorrect language header",
        "English lemmas",
        "English multiword terms",
        "English nouns"
      ],
      "glosses": [
        "A day dedicated to cardio exercises."
      ],
      "links": [
        [
          "exercise",
          "exercise"
        ]
      ]
    }
  ],
  "word": "cardio day"
}