"calf raise" meaning in English

{
  "forms": [
    {
      "form": "calf raises",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "calf raise (plural calf raises)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "topical",
          "langcode": "en",
          "name": "Exercise",
          "orig": "en:Exercise",
          "parents": [
            "Sports",
            "Human activity",
            "Human behaviour",
            "Human",
            "All topics",
            "Fundamental"
          ],
          "source": "w"
        }
      ],
      "glosses": [
        "An exercise targeting the calf muscles where the subject raises their heel off the ground and lowers it again."
      ],
      "id": "en-calf_raise-en-noun-r8~dv5SF",
      "links": [
        [
          "calf",
          "calf"
        ]
      ],
      "translations": [
        {
          "alt": "rafʕ rabla(t) as-sāq",
          "code": "ar",
          "lang": "Arabic",
          "sense": "Exercise of raising the heel",
          "tags": [
            "masculine"
          ],
          "word": "رَفْع رَبْلَة السَّاق"
        },
        {
          "code": "ar",
          "lang": "Arabic",
          "roman": "rafʕ as-samāna",
          "sense": "Exercise of raising the heel",
          "tags": [
            "masculine"
          ],
          "word": "رَفْع السَّمَانَة"
        },
        {
          "code": "fi",
          "lang": "Finnish",
          "sense": "Exercise of raising the heel",
          "word": "pohjenosto"
        },
        {
          "code": "de",
          "lang": "German",
          "sense": "Exercise of raising the heel",
          "tags": [
            "neuter"
          ],
          "word": "Wadenheben"
        },
        {
          "code": "ru",
          "lang": "Russian",
          "roman": "podʺjóm na noskí",
          "sense": "Exercise of raising the heel",
          "tags": [
            "masculine"
          ],
          "word": "подъём на носки́"
        },
        {
          "code": "sh",
          "lang": "Serbo-Croatian",
          "sense": "Exercise of raising the heel",
          "tags": [
            "neuter"
          ],
          "word": "podizanje na prste"
        }
      ]
    }
  ],
  "word": "calf raise"
}

{
  "forms": [
    {
      "form": "calf raises",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "calf raise (plural calf raises)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
        "English entries with incorrect language header",
        "English lemmas",
        "English multiword terms",
        "English nouns",
        "en:Exercise"
      ],
      "glosses": [
        "An exercise targeting the calf muscles where the subject raises their heel off the ground and lowers it again."
      ],
      "links": [
        [
          "calf",
          "calf"
        ]
      ]
    }
  ],
  "translations": [
    {
      "alt": "rafʕ rabla(t) as-sāq",
      "code": "ar",
      "lang": "Arabic",
      "sense": "Exercise of raising the heel",
      "tags": [
        "masculine"
      ],
      "word": "رَفْع رَبْلَة السَّاق"
    },
    {
      "code": "ar",
      "lang": "Arabic",
      "roman": "rafʕ as-samāna",
      "sense": "Exercise of raising the heel",
      "tags": [
        "masculine"
      ],
      "word": "رَفْع السَّمَانَة"
    },
    {
      "code": "fi",
      "lang": "Finnish",
      "sense": "Exercise of raising the heel",
      "word": "pohjenosto"
    },
    {
      "code": "de",
      "lang": "German",
      "sense": "Exercise of raising the heel",
      "tags": [
        "neuter"
      ],
      "word": "Wadenheben"
    },
    {
      "code": "ru",
      "lang": "Russian",
      "roman": "podʺjóm na noskí",
      "sense": "Exercise of raising the heel",
      "tags": [
        "masculine"
      ],
      "word": "подъём на носки́"
    },
    {
      "code": "sh",
      "lang": "Serbo-Croatian",
      "sense": "Exercise of raising the heel",
      "tags": [
        "neuter"
      ],
      "word": "podizanje na prste"
    }
  ],
  "word": "calf raise"
}