"Pallof press" meaning in English

{
  "etymology_templates": [
    {
      "args": {
        "1": "en",
        "2": "",
        "3": "belly press"
      },
      "expansion": "belly press",
      "name": "m"
    },
    {
      "args": {
        "1": "en",
        "2": "",
        "3": "cable chest press"
      },
      "expansion": "cable chest press",
      "name": "m"
    },
    {
      "args": {
        "1": "en",
        "2": "",
        "3": "cable core press"
      },
      "expansion": "cable core press",
      "name": "m"
    }
  ],
  "etymology_text": "Spread in mid-20·00s after physical therapist John Pallof of Boston, Massachusetts, who himself taught it as belly press. Before that it was also referred to by cable chest press and cable core press. Thence we know that the spellings Paloff press, Palloff press, Palof press, pal-off press, Pavlov press, we give here for the findability of this entry to approach their frequency, are illicit.",
  "forms": [
    {
      "form": "Pallof presses",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "Pallof press (plural Pallof presses)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "topical",
          "langcode": "en",
          "name": "Exercise",
          "orig": "en:Exercise",
          "parents": [
            "Sports",
            "Human activity",
            "Human behaviour",
            "Human",
            "All topics",
            "Fundamental"
          ],
          "source": "w"
        }
      ],
      "glosses": [
        "A core exercise archetypically performed by having a resistance band or cable fastened laterally to a standing person's shoulderheight and then pushing the arms forward and back against rotation."
      ],
      "id": "en-Pallof_press-en-noun-iVL8pEMr",
      "links": [
        [
          "core",
          "core"
        ],
        [
          "exercise",
          "exercise"
        ],
        [
          "archetypical",
          "archetypical"
        ],
        [
          "resistance band",
          "resistance band"
        ],
        [
          "cable",
          "cable"
        ],
        [
          "fastened",
          "fastened"
        ],
        [
          "laterally",
          "laterally"
        ],
        [
          "standing",
          "standing"
        ],
        [
          "shoulderheight",
          "shoulderheight"
        ],
        [
          "push",
          "push"
        ]
      ],
      "wikipedia": [
        "Boston"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈpælɔf pɹɛs/"
    }
  ],
  "word": "Pallof press"
}

{
  "etymology_templates": [
    {
      "args": {
        "1": "en",
        "2": "",
        "3": "belly press"
      },
      "expansion": "belly press",
      "name": "m"
    },
    {
      "args": {
        "1": "en",
        "2": "",
        "3": "cable chest press"
      },
      "expansion": "cable chest press",
      "name": "m"
    },
    {
      "args": {
        "1": "en",
        "2": "",
        "3": "cable core press"
      },
      "expansion": "cable core press",
      "name": "m"
    }
  ],
  "etymology_text": "Spread in mid-20·00s after physical therapist John Pallof of Boston, Massachusetts, who himself taught it as belly press. Before that it was also referred to by cable chest press and cable core press. Thence we know that the spellings Paloff press, Palloff press, Palof press, pal-off press, Pavlov press, we give here for the findability of this entry to approach their frequency, are illicit.",
  "forms": [
    {
      "form": "Pallof presses",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "Pallof press (plural Pallof presses)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
        "English entries with incorrect language header",
        "English eponyms",
        "English lemmas",
        "English multiword terms",
        "English nouns",
        "English terms with IPA pronunciation",
        "en:Exercise"
      ],
      "glosses": [
        "A core exercise archetypically performed by having a resistance band or cable fastened laterally to a standing person's shoulderheight and then pushing the arms forward and back against rotation."
      ],
      "links": [
        [
          "core",
          "core"
        ],
        [
          "exercise",
          "exercise"
        ],
        [
          "archetypical",
          "archetypical"
        ],
        [
          "resistance band",
          "resistance band"
        ],
        [
          "cable",
          "cable"
        ],
        [
          "fastened",
          "fastened"
        ],
        [
          "laterally",
          "laterally"
        ],
        [
          "standing",
          "standing"
        ],
        [
          "shoulderheight",
          "shoulderheight"
        ],
        [
          "push",
          "push"
        ]
      ],
      "wikipedia": [
        "Boston"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈpælɔf pɹɛs/"
    }
  ],
  "word": "Pallof press"
}