"Pallof press" meaning in English

{
  "etymology_text": "Spread in mid-20·00s after physical therapist John Pallof of Boston, Massachusetts, who himself taught it as belly press. Before that it was also referred to by cable chest press and cable core press. Thence we know that the spellings Paloff press, Palloff press, Palof press, pal-off press, Pavlov press, we give here for the findability of this entry to approach their frequency, are illicit.",
  "forms": [
    {
      "form": "Pallof presses",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "Pallof press (plural Pallof presses)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "Pages with 1 entry",
          "parents": [],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "Pages with entries",
          "parents": [],
          "source": "w"
        },
        {
          "kind": "topical",
          "langcode": "en",
          "name": "Exercise",
          "orig": "en:Exercise",
          "parents": [
            "Sports",
            "Human activity",
            "Human behaviour",
            "Human",
            "All topics",
            "Fundamental"
          ],
          "source": "w"
        }
      ],
      "glosses": [
        "A core exercise archetypically performed by having a resistance band or cable fastened laterally to a standing person's shoulderheight and then pushing the arms forward and back against rotation."
      ],
      "id": "en-Pallof_press-en-noun-iVL8pEMr",
      "links": [
        [
          "core",
          "core"
        ],
        [
          "exercise",
          "exercise"
        ],
        [
          "archetypical",
          "archetypical"
        ],
        [
          "resistance band",
          "resistance band"
        ],
        [
          "cable",
          "cable"
        ],
        [
          "fastened",
          "fastened"
        ],
        [
          "laterally",
          "laterally"
        ],
        [
          "standing",
          "standing"
        ],
        [
          "shoulderheight",
          "shoulderheight"
        ],
        [
          "push",
          "push"
        ]
      ],
      "wikipedia": [
        "Boston"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈpælɔf pɹɛs/"
    }
  ],
  "word": "Pallof press"
}

{
  "etymology_text": "Spread in mid-20·00s after physical therapist John Pallof of Boston, Massachusetts, who himself taught it as belly press. Before that it was also referred to by cable chest press and cable core press. Thence we know that the spellings Paloff press, Palloff press, Palof press, pal-off press, Pavlov press, we give here for the findability of this entry to approach their frequency, are illicit.",
  "forms": [
    {
      "form": "Pallof presses",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "Pallof press (plural Pallof presses)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
        "English entries with incorrect language header",
        "English eponyms",
        "English lemmas",
        "English multiword terms",
        "English nouns",
        "Pages with 1 entry",
        "Pages with entries",
        "en:Exercise"
      ],
      "glosses": [
        "A core exercise archetypically performed by having a resistance band or cable fastened laterally to a standing person's shoulderheight and then pushing the arms forward and back against rotation."
      ],
      "links": [
        [
          "core",
          "core"
        ],
        [
          "exercise",
          "exercise"
        ],
        [
          "archetypical",
          "archetypical"
        ],
        [
          "resistance band",
          "resistance band"
        ],
        [
          "cable",
          "cable"
        ],
        [
          "fastened",
          "fastened"
        ],
        [
          "laterally",
          "laterally"
        ],
        [
          "standing",
          "standing"
        ],
        [
          "shoulderheight",
          "shoulderheight"
        ],
        [
          "push",
          "push"
        ]
      ],
      "wikipedia": [
        "Boston"
      ]
    }
  ],
  "sounds": [
    {
      "ipa": "/ˈpælɔf pɹɛs/"
    }
  ],
  "word": "Pallof press"
}