"Mediterranean diet" meaning in English

{
  "forms": [
    {
      "form": "Mediterranean diets",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "Mediterranean diet (plural Mediterranean diets)",
      "name": "en-noun"
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  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
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          ],
          "source": "w"
        }
      ],
      "derived": [
        {
          "word": "green Mediterranean diet"
        }
      ],
      "examples": [
        {
          "ref": "2023 January 6, Dani Blum, “The Mediterranean Diet Really Is That Good for You. Here’s Why.”, in The New York Times, →ISSN",
          "text": "In one study, published in 2018, researchers assessed nearly 26,000 women and found that those who followed the Mediterranean diet most closely for up to 12 years had about a 25 percent reduced risk of developing cardiovascular disease.",
          "type": "quotation"
        }
      ],
      "glosses": [
        "A diet typical of that eaten by people in the Mediterranean region (with olive oil, legumes, unrefined cereals, fruits and vegetables, etc. and limited meat other than fish); thought to increase life expectancy and protect against heart disease and cancer."
      ],
      "id": "en-Mediterranean_diet-en-noun-M06--z6I",
      "links": [
        [
          "Mediterranean",
          "Mediterranean"
        ],
        [
          "olive oil",
          "olive oil"
        ],
        [
          "legume",
          "legume"
        ],
        [
          "cereal",
          "cereal"
        ],
        [
          "life expectancy",
          "life expectancy"
        ],
        [
          "heart disease",
          "heart disease"
        ],
        [
          "cancer",
          "cancer"
        ]
      ],
      "translations": [
        {
          "code": "fi",
          "lang": "Finnish",
          "sense": "diet",
          "word": "Välimeren ruokavalio"
        },
        {
          "code": "gl",
          "lang": "Galician",
          "sense": "diet",
          "tags": [
            "feminine"
          ],
          "word": "dieta mediterránea"
        },
        {
          "code": "it",
          "lang": "Italian",
          "sense": "diet",
          "tags": [
            "feminine"
          ],
          "word": "dieta mediterranea"
        }
      ],
      "wikipedia": [
        "Mediterranean diet"
      ]
    }
  ],
  "word": "Mediterranean diet"
}

{
  "derived": [
    {
      "word": "green Mediterranean diet"
    }
  ],
  "forms": [
    {
      "form": "Mediterranean diets",
      "tags": [
        "plural"
      ]
    }
  ],
  "head_templates": [
    {
      "args": {},
      "expansion": "Mediterranean diet (plural Mediterranean diets)",
      "name": "en-noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "noun",
  "senses": [
    {
      "categories": [
        "English countable nouns",
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      ],
      "examples": [
        {
          "ref": "2023 January 6, Dani Blum, “The Mediterranean Diet Really Is That Good for You. Here’s Why.”, in The New York Times, →ISSN",
          "text": "In one study, published in 2018, researchers assessed nearly 26,000 women and found that those who followed the Mediterranean diet most closely for up to 12 years had about a 25 percent reduced risk of developing cardiovascular disease.",
          "type": "quotation"
        }
      ],
      "glosses": [
        "A diet typical of that eaten by people in the Mediterranean region (with olive oil, legumes, unrefined cereals, fruits and vegetables, etc. and limited meat other than fish); thought to increase life expectancy and protect against heart disease and cancer."
      ],
      "links": [
        [
          "Mediterranean",
          "Mediterranean"
        ],
        [
          "olive oil",
          "olive oil"
        ],
        [
          "legume",
          "legume"
        ],
        [
          "cereal",
          "cereal"
        ],
        [
          "life expectancy",
          "life expectancy"
        ],
        [
          "heart disease",
          "heart disease"
        ],
        [
          "cancer",
          "cancer"
        ]
      ],
      "wikipedia": [
        "Mediterranean diet"
      ]
    }
  ],
  "translations": [
    {
      "code": "fi",
      "lang": "Finnish",
      "sense": "diet",
      "word": "Välimeren ruokavalio"
    },
    {
      "code": "gl",
      "lang": "Galician",
      "sense": "diet",
      "tags": [
        "feminine"
      ],
      "word": "dieta mediterránea"
    },
    {
      "code": "it",
      "lang": "Italian",
      "sense": "diet",
      "tags": [
        "feminine"
      ],
      "word": "dieta mediterranea"
    }
  ],
  "word": "Mediterranean diet"
}