"Alexander technique" meaning in English

{
  "etymology_text": "Developed by Frederick Matthias Alexander in the 1890s.",
  "head_templates": [
    {
      "args": {},
      "expansion": "Alexander technique",
      "name": "en-proper noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "name",
  "senses": [
    {
      "categories": [
        {
          "kind": "other",
          "name": "English entries with incorrect language header",
          "parents": [
            "Entries with incorrect language header",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "English entries with language name categories using raw markup",
          "parents": [
            "Entries with language name categories using raw markup",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "English entries with topic categories using raw markup",
          "parents": [
            "Entries with topic categories using raw markup",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "other",
          "name": "English terms with non-redundant non-automated sortkeys",
          "parents": [
            "Terms with non-redundant non-automated sortkeys",
            "Entry maintenance"
          ],
          "source": "w"
        },
        {
          "kind": "topical",
          "langcode": "en",
          "name": "Pseudoscience",
          "orig": "en:Pseudoscience",
          "parents": [
            "Sciences",
            "All topics",
            "Fundamental"
          ],
          "source": "w"
        }
      ],
      "examples": [
        {
          "ref": "2013, Iris Smyles, Iris Has Free Time, Berkeley, CA: Counterpoint, page 8",
          "text": "“Ma Rainey's Black Bottom,” he read aloud. “What's ‘Alexander Technique?’”\n“Theory of standing.”",
          "type": "quotation"
        }
      ],
      "glosses": [
        "A technique in alternative medicine that attempts to prevent unnecessary levels of muscular and mental tension during everyday activities."
      ],
      "id": "en-Alexander_technique-en-name-Pg1I9nbJ",
      "links": [
        [
          "technique",
          "technique"
        ],
        [
          "alternative medicine",
          "alternative medicine"
        ]
      ],
      "translations": [
        {
          "code": "pt",
          "lang": "Portuguese",
          "sense": "technique to prevent unnecessary levels of muscular and mental tension during everyday activities",
          "tags": [
            "feminine"
          ],
          "word": "técnica de Alexander"
        }
      ],
      "wikipedia": [
        "Alexander technique"
      ]
    }
  ],
  "word": "Alexander technique"
}

{
  "etymology_text": "Developed by Frederick Matthias Alexander in the 1890s.",
  "head_templates": [
    {
      "args": {},
      "expansion": "Alexander technique",
      "name": "en-proper noun"
    }
  ],
  "lang": "English",
  "lang_code": "en",
  "pos": "name",
  "senses": [
    {
      "categories": [
        "English entries with incorrect language header",
        "English entries with language name categories using raw markup",
        "English entries with topic categories using raw markup",
        "English eponyms",
        "English lemmas",
        "English multiword terms",
        "English proper nouns",
        "English terms with non-redundant non-automated sortkeys",
        "English terms with quotations",
        "English uncountable nouns",
        "en:Pseudoscience"
      ],
      "examples": [
        {
          "ref": "2013, Iris Smyles, Iris Has Free Time, Berkeley, CA: Counterpoint, page 8",
          "text": "“Ma Rainey's Black Bottom,” he read aloud. “What's ‘Alexander Technique?’”\n“Theory of standing.”",
          "type": "quotation"
        }
      ],
      "glosses": [
        "A technique in alternative medicine that attempts to prevent unnecessary levels of muscular and mental tension during everyday activities."
      ],
      "links": [
        [
          "technique",
          "technique"
        ],
        [
          "alternative medicine",
          "alternative medicine"
        ]
      ],
      "wikipedia": [
        "Alexander technique"
      ]
    }
  ],
  "translations": [
    {
      "code": "pt",
      "lang": "Portuguese",
      "sense": "technique to prevent unnecessary levels of muscular and mental tension during everyday activities",
      "tags": [
        "feminine"
      ],
      "word": "técnica de Alexander"
    }
  ],
  "word": "Alexander technique"
}