Bulgarian

en-noun

Bulgarian (countable and uncountable, plural Bulgarians)

Yes, Bulgarians attack glutes (and this one does too!) but all the pauses and pulses in this series will also exhaust your quads.

2020 October 27, Ebenezer Samuel, “These 10 Moves Will Build Monster Quads”, in Men's Health:

Bulgarian split squat
Bulgarian split squat#English

(countable, exercise) Ellipsis of Bulgarian split squat.

Wiktionary’s coverage of Bulgarian terms


hold

Derived from Middle English holden, derived from Old English healdan, derived from Proto-West Germanic *haldan, derived from Proto-Germanic *haldaną (“to tend, herd”), maybe derived from Proto-Indo-European *kel- (“to drive”).
Cognates
*West Frisian hâlde
*Low German holden, holen
*Dutch houden
*German halten
*Danish
*Norwegian Bokmål holde
*Norwegian Nynorsk halda.
Compare Latin celer (“quick”), Tocharian B käl- (“to goad, drive”), Ancient Greek κέλλω (kéllō, “to drive”), Sanskrit कलयति (kalayati, “to impel”).

der+

(exercise) An exercise involving holding a position for a set time


set

From Middle English set, sete, sette (“that which is set, the act of setting, seat”), from Old English set (“setting, seat, a place where people remain, habitation, camp, entrenchment, a place where animals are kept, stall, fold”) and Old English seten (“a set, shoot, slip, branch; a nursery, plantation; that which is planted or set; a cultivated place; planting, cultivation; a setting, putting; a stopping; occupied land”), related to Old English settan (“to set”). Compare Middle Low German gesette (“a set, suite”), Old English gesetl (“assembly”). According to Skeat, in senses denoting a group of things or persons, representing an alteration of sept, from Old French sette (“a religious sect”), from Medieval Latin secta (“retinue”), from Latin secta (“a faction”). See sect. It is quite possible that the modern word is more of a merger between both, however.

cog

Meronym: reps

This is the fourth set of benchpresses.

1974, Charles Gaines, George Butler, Pumping Iron: The Art and Sport of Bodybuilding, page 22:

(exercise) A group of repetitions of a single exercise performed one after the other without rest.


bicicleta

→ Cebuano: bisikleta

→ Hiligaynon: bisikleta

→ Tagalog: bisikleta

Borrowed from French bicyclette, from Latin bi- (“two”) + Ancient Greek κύκλος (kúklos, “circle, wheel”).

der

si mi abuela tuviera ruedas, sería una bicicleta

andar/montar en bicicleta

(exercise, vehicles) bicycle, pushbike, cycle


oblique

From Middle French oblique, from Latin oblīquus (also spelled oblīcus) (“slanting, sideways, indirect, envious”).

uder

(exercise) The musculus obliquus externus abdominis or also obliquus internus abdominis.


glute

The hamstrings also get worked in a number of quad and glute moves.

2010, Adam Garett, “Fried Hams”, in Reps!, 17:23:

(exercise, colloquial) A gluteal muscle.


crunch

From earlier craunch, cranch, of imitative origin.

But even I draw the line at “doing crunches” in designer clothes. Fashion sneakers are for swanking around the shops, not for running in. And so, like everyone else, I wear grotty old tracksuits earmarked for Oxfam, and tragic free festival T-shirts that give away my age.

2017 November 16, Jo Ellison, “Help: the gym has turned us into slobs”, in Financial Times:

(exercise) A form of abdominal exercise, based on a sit-up but in which the lower back remains in contact with the floor.

捲腹 /卷腹

form of abdominal exercise based on a sit-up


crunch

Unadapted borrowing from English crunch.

(usually in the plural, exercise) crunch


squat

From Middle English squatten, from Old French esquatir, escatir (“compress, press down, lay flat, crush”), from es- (“ex-”) + quatir (“press down, flatten”), from Vulgar Latin *coactire (“press together, force”), from Latin coāctus, perfect passive participle of cōgō (“force together, compress”).
The sense “nothing” may be the source or a derivation of diddly-squat.

(exercise) Any of various modes of callisthenic exercises performed by moving the body and bending at least one knee.

The king of all quad exercises, and arguably the best single-weight resistance exercise, is the squat.

2001, Robert Wolff, Robert Wolff's Book of Great Workouts: Everything You Need to Know to Vary Your Routine and Keep You Motivated, Lincolnwood and Chicago, Ill.: Contemporary Books, →ISBN, pages 58–59:

Before we can discuss ass-to-grass squats, or ATG squats for short, we must first establish some knowledge about squats in general. […] Now, lift the bar off the squat rack rests and step away from any part of the rack that may inhibit a full range of motion.

2021 September 9, “Should You Squat Ass-to-Grass? The Debate is Over”, in Steel Supplements:

barbell back squat
barbell back squat#English

(weightlifting) A specific exercise in weightlifting performed by bending deeply at the knees and then rising (back squat), especially with a barbell resting across the shoulders (barbell back squat).


squat

en-verb

squat (third-person singular simple present squats, present participle squatting, simple past and past participle squatted)

squats (present singular third-person)
squatting (participle present)
squatted (participle past)
squatted (past)

(exercise) To perform one or more callisthenic exercises by moving the body and bending at least one knee.

For those who are having, or have had, trouble squatting we suggest learning how to squat by performing the front squat […] The front squat allows you almost no alternative but to perform the exercise correctly.

1994, Kurt Brungardt, Mike Brungardt, Brett Brungardt, The Complete Book of Butt and Legs, New York, N.Y.: Villard Books, →ISBN, page 161:

(weightlifting) To exercise by bending deeply at the knees and then rising, while bearing weight across the shoulders or upper back.


progression

en-noun

progression (countable and uncountable, plural progressions)

/pɹəˈɡɹɛʃən/

(exercise) The process of making an exercise more strenuous by manipulating the details of its performance like loaded weight, range of motion, angle, speed.


barra

Inherited from Vulgar Latin *barra, possibly from Gaulish *barros (“the bushy end”), cognate with French barre and English bar. Doublet of bar.


jog

en-verb

jog (third-person singular simple present jogs, present participle jogging, simple past and past participle jogged)

jogs (present singular third-person)
jogging (participle present)
jogged (participle past)
jogged (past)

Of uncertain origin. Originally with the meaning of "to shake up and down".
Perhaps an early alteration of English shog (“to jolt, shake; depart, go”), from Middle English shoggen, schoggen (“to shake up and down, jog”), from Middle Dutch schocken (“to jolt, bounce”) or Middle Low German schoggen, schocken (“to shog”), ultimately from Proto-West Germanic *skukkōn (“to move, shake, tremble”). More at shock.
Alternatively from Middle English joggen, a variant of jaggen (“to pierce, prod, stir up, arouse”) (see jag).

der

I saw her jogging in the forest yesterday.

(exercise, intransitive) To move at a pace between walking and running, to run at a leisurely pace.


siad

siad (nominative singular)
siady (nominative plural)
siadu (genitive singular)
siadów (genitive plural)
siadowi (dative singular)
siadom (dative plural)
siad (accusative singular)
siady (accusative plural)
siadem (instrumental singular)
siadami (instrumental plural)
siadzie (locative singular)
siadach (locative plural)
siadzie (singular vocative)
siady (plural vocative)


велосипед

ru-noun+

велосипе́дный

велосипе́д • (velosipéd) m inan (genitive велосипе́да, nominative plural велосипе́ды, genitive plural велосипе́дов, relational adjective велосипе́дный)

велосипе́д (canonical)
velosipéd (romanization)
велосипе́да (genitive)
велосипе́ды (nominative plural)
велосипе́дов (genitive plural)
велосипе́дный (adjective relational)
велосипе́д (nominative singular)
велосипе́ды (nominative plural)
велосипе́да (genitive singular)
велосипе́дов (genitive plural)
велосипе́ду (dative singular)
велосипе́дам (dative plural)
велосипе́д (accusative singular)
велосипе́ды (accusative plural)
велосипе́дом (instrumental singular)
велосипе́дами (instrumental plural)
велосипе́де (prepositional singular)
велосипе́дах (plural prepositional)
велосипе́дъ (alternative)

→ Azerbaijani: velosiped

→ Belarusian: веласіпе́д (vjelasipjéd)

→ Ingrian: velosipeda

→ Kazakh: велосипед (velosiped)

→ Kildin Sami: веласипед (vjelasipjed)

→ Kyrgyz: велосипед (velosiped)

→ Turkmen: welosiped

desc

→ Tatar: велосипед (welosiped), сәпит (säpit)

→ Uyghur: ۋەلسىپىت (welsipit)

→ Ukrainian: велосипе́д (velosypéd)

→ Uzbek: velosiped

[vʲɪɫəsʲɪˈpʲet]

Ru-велосипед.ogg

Borrowed from French vélocipède, from Latin vēlōx (“fast”) + pedēs (“feet”). Compare English velocipede.

ru:велосипед


spinning

pl-noun

spinning m inan (related adjective spinningowy)

spinningowy (adjective)
spinning (nominative singular)
spinningi (nominative plural)
spinningu (genitive singular)
spinningów (genitive plural)
spinningowi (dative singular)
spinningom (dative plural)
spinning (accusative singular)
spinningi (accusative plural)
spinningiem (instrumental singular)
spinningami (instrumental plural)
spinningu (locative singular)
spinningach (locative plural)
spinningu (singular vocative)
spinningi (plural vocative)

Pseudo-anglicism, derived from spinning.

(uncountable, exercise) spin (type of physical training involving group riding on exercise bicycles under the supervision of an instructor while listening to loud, rhythmic music)


pull-down

en-noun

pull-down (countable and uncountable, plural pull-downs)

pull-downs (plural)
pulldown (alternative)

LL-Q1860 (eng)-Flame, not lame-pull-down.wav

(exercise) An exercise mostly performed by pulling cables, a bar, or handles from a machine situated diagonally to the front top of the sportsman and targetting the rear muscles.


serie

→ Cebuano: serye

→ Tagalog: serye


fitness

fitness (nominative singular)
fitnessy (nominative plural)
fitnessu (genitive singular)
fitnessów (genitive plural)
fitnessowi (dative singular)
fitnessom (dative plural)
fitness (accusative singular)
fitnessy (accusative plural)
fitnessem (instrumental singular)
fitnessami (instrumental plural)
fitnessie (locative singular)
fitnessach (locative plural)
fitnessie (singular vocative)
fitnessy (plural vocative)

(uncountable, exercise) aerobics or similar physical exercises done under the supervision of an instructor at a special club

(countable, exercise) special club where such exercises are done


jogging

jogging (indefinite nominative singular)
joggings (genitive indefinite singular)
joggingen (definite nominative singular)
joggingens (definite genitive singular)
joggning (alternative)


stretching

pl-noun

stretching m inan (related adjective stretchingowy)

stretchingowy (adjective)
stretching (nominative singular)
stretchingu (genitive singular)
stretchingowi (dative singular)
stretching (accusative singular)
stretchingiem (instrumental singular)
stretchingu (locative singular)
stretchingu (singular vocative)

Unadapted borrowing from English stretching.

ubor

(exercise) stretching (form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone)


esterilla

rural northern Spain, Andes Mountains, Paraguay, Philippines

(exercise) mat (especially exercise mats used in pilates and yoga)


zumba

zumba (nominative singular)
zumby (genitive singular)
zumbie (dative singular)
zumbę (accusative singular)
zumbą (instrumental singular)
zumbie (locative singular)
zumbo (singular vocative)

(dance, exercise) Zumba (fitness program that combines Latin and international music with dance)


zumba

Borrowed from English Zumba, from trademark Zumba created by the Colombian Beto Pérez, from Spanish rumba with the first letter changed to “Z”.


calentar

es-verb

calentar (first-person singular present caliento, first-person singular preterite calenté, past participle calentado)

caliento (first-person present singular)
calenté (first-person preterite singular)
calentado (participle past)
calentar (infinitive)
calentando (gerund)
calentado (masculine participle past singular)
calentada (feminine participle past singular)
calentados (masculine participle past plural)
calentadas (feminine participle past plural)
caliento (first-person indicative present singular)
calientas (indicative informal present second-person singular)
calentás (indicative informal present second-person singular vos-form)
calienta (indicative present singular third-person)
calentamos (first-person indicative plural present)
calentáis (indicative plural present second-person)
calientan (indicative plural present third-person)
calentaba (first-person imperfect indicative singular)
calentabas (imperfect indicative second-person singular)
calentaba (imperfect indicative singular third-person)
calentábamos (first-person imperfect indicative plural)
calentabais (imperfect indicative plural second-person)
calentaban (imperfect indicative plural third-person)
calenté (first-person indicative preterite singular)
calentaste (indicative preterite second-person singular)
calentó (indicative preterite singular third-person)
calentamos (first-person indicative plural preterite)
calentasteis (indicative plural preterite second-person)
calentaron (indicative plural preterite third-person)
calentaré (first-person future indicative singular)
calentarás (future indicative second-person singular)
calentará (future indicative singular third-person)
calentaremos (first-person future indicative plural)
calentaréis (future indicative plural second-person)
calentarán (future indicative plural third-person)
calentaría (conditional first-person indicative singular)
calentarías (conditional indicative second-person singular)
calentaría (conditional indicative singular third-person)
calentaríamos (conditional first-person indicative plural)
calentaríais (conditional indicative plural second-person)
calentarían (conditional indicative plural third-person)
caliente (first-person present singular subjunctive)
calientes (informal present second-person singular subjunctive)
calentés (informal present second-person singular subjunctive vos-form)
caliente (present singular subjunctive third-person)
calentemos (first-person plural present subjunctive)
calentéis (plural present second-person subjunctive)
calienten (plural present subjunctive third-person)
calentara (first-person imperfect singular subjunctive)
calentaras (imperfect second-person singular subjunctive)
calentara (imperfect singular subjunctive third-person)
calentáramos (first-person imperfect plural subjunctive)
calentarais (imperfect plural second-person subjunctive)
calentaran (imperfect plural subjunctive third-person)
calentase (first-person imperfect imperfect-se singular subjunctive)
calentases (imperfect imperfect-se second-person singular subjunctive)
calentase (imperfect imperfect-se singular subjunctive third-person)
calentásemos (first-person imperfect imperfect-se plural subjunctive)
calentaseis (imperfect imperfect-se plural second-person subjunctive)
calentasen (imperfect imperfect-se plural subjunctive third-person)
calentare (first-person future singular subjunctive)
calentares (future second-person singular subjunctive)
calentare (future singular subjunctive third-person)
calentáremos (first-person future plural subjunctive)
calentareis (future plural second-person subjunctive)
calentaren (future plural subjunctive third-person)
calienta (imperative informal second-person singular)
calentá (imperative informal second-person singular vos-form)
caliente (formal imperative second-person-semantically singular third-person)
caliente (imperative singular third-person)
calentemos (first-person imperative plural)
calentad (imperative plural second-person)
calienten (formal imperative plural second-person-semantically third-person)
calienten (imperative plural third-person)
calientes (imperative negative second-person singular)
caliente (formal imperative negative second-person-semantically singular third-person)
caliente (imperative negative singular third-person)
calentemos (first-person imperative negative plural)
calentéis (imperative negative plural second-person)
calienten (formal imperative negative plural second-person-semantically third-person)
calienten (imperative negative plural third-person)
calentarme (combined-form dative infinitive object-first-person object-singular)
calentarte (combined-form dative infinitive object-second-person object-singular)
calentarle (combined-form dative infinitive object-singular object-third-person)
calentarse (combined-form dative infinitive object-singular object-third-person)
calentarnos (combined-form dative infinitive object-first-person object-plural)
calentaros (combined-form dative infinitive object-plural object-second-person)
calentarles (combined-form dative infinitive object-plural object-third-person)
calentarse (combined-form dative infinitive object-plural object-third-person)
calentarme (accusative combined-form infinitive object-first-person object-singular)
calentarte (accusative combined-form infinitive object-second-person object-singular)
calentarlo (accusative combined-form infinitive object-singular object-third-person)
calentarla (accusative combined-form infinitive object-singular object-third-person)
calentarse (accusative combined-form infinitive object-singular object-third-person)
calentarnos (accusative combined-form infinitive object-first-person object-plural)
calentaros (accusative combined-form infinitive object-plural object-second-person)
calentarlos (accusative combined-form infinitive object-plural object-third-person)
calentarlas (accusative combined-form infinitive object-plural object-third-person)
calentarse (accusative combined-form infinitive object-plural object-third-person)
calentándome (combined-form dative gerund object-first-person object-singular)
calentándote (combined-form dative gerund object-second-person object-singular)
calentándole (combined-form dative gerund object-singular object-third-person)
calentándose (combined-form dative gerund object-singular object-third-person)
calentándonos (combined-form dative gerund object-first-person object-plural)
calentándoos (combined-form dative gerund object-plural object-second-person)
calentándoles (combined-form dative gerund object-plural object-third-person)
calentándose (combined-form dative gerund object-plural object-third-person)
calentándome (accusative combined-form gerund object-first-person object-singular)
calentándote (accusative combined-form gerund object-second-person object-singular)
calentándolo (accusative combined-form gerund object-singular object-third-person)
calentándola (accusative combined-form gerund object-singular object-third-person)
calentándose (accusative combined-form gerund object-singular object-third-person)
calentándonos (accusative combined-form gerund object-first-person object-plural)
calentándoos (accusative combined-form gerund object-plural object-second-person)
calentándolos (accusative combined-form gerund object-plural object-third-person)
calentándolas (accusative combined-form gerund object-plural object-third-person)
calentándose (accusative combined-form gerund object-plural object-third-person)
caliéntame (combined-form dative imperative informal object-first-person object-singular second-person singular with-tú)
caliéntate (combined-form dative imperative informal object-second-person object-singular second-person singular with-tú)
caliéntale (combined-form dative imperative informal object-singular object-third-person second-person singular with-tú)
caliéntanos (combined-form dative imperative informal object-first-person object-plural second-person singular with-tú)
caliéntales (combined-form dative imperative informal object-plural object-third-person second-person singular with-tú)
caliéntame (accusative combined-form imperative informal object-first-person object-singular second-person singular with-tú)
caliéntate (accusative combined-form imperative informal object-second-person object-singular second-person singular with-tú)
caliéntalo (accusative combined-form imperative informal object-singular object-third-person second-person singular with-tú)
caliéntala (accusative combined-form imperative informal object-singular object-third-person second-person singular with-tú)
caliéntanos (accusative combined-form imperative informal object-first-person object-plural second-person singular with-tú)
caliéntalos (accusative combined-form imperative informal object-plural object-third-person second-person singular with-tú)
caliéntalas (accusative combined-form imperative informal object-plural object-third-person second-person singular with-tú)
calentame (combined-form dative imperative informal object-first-person object-singular second-person singular with-vos)
calentate (combined-form dative imperative informal object-second-person object-singular second-person singular with-vos)
calentale (combined-form dative imperative informal object-singular object-third-person second-person singular with-vos)
calentanos (combined-form dative imperative informal object-first-person object-plural second-person singular with-vos)
calentales (combined-form dative imperative informal object-plural object-third-person second-person singular with-vos)
calentame (accusative combined-form imperative informal object-first-person object-singular second-person singular with-vos)
calentate (accusative combined-form imperative informal object-second-person object-singular second-person singular with-vos)
calentalo (accusative combined-form imperative informal object-singular object-third-person second-person singular with-vos)
calentala (accusative combined-form imperative informal object-singular object-third-person second-person singular with-vos)
calentanos (accusative combined-form imperative informal object-first-person object-plural second-person singular with-vos)
calentalos (accusative combined-form imperative informal object-plural object-third-person second-person singular with-vos)
calentalas (accusative combined-form imperative informal object-plural object-third-person second-person singular with-vos)
caliénteme (combined-form dative formal imperative object-first-person object-singular second-person singular)
caliéntele (combined-form dative formal imperative object-singular object-third-person second-person singular)
caliéntese (combined-form dative formal imperative object-singular object-third-person second-person singular)
caliéntenos (combined-form dative formal imperative object-first-person object-plural second-person singular)
caliénteles (combined-form dative formal imperative object-plural object-third-person second-person singular)
caliénteme (accusative combined-form formal imperative object-first-person object-singular second-person singular)
caliéntelo (accusative combined-form formal imperative object-singular object-third-person second-person singular)
caliéntela (accusative combined-form formal imperative object-singular object-third-person second-person singular)
caliéntese (accusative combined-form formal imperative object-singular object-third-person second-person singular)
caliéntenos (accusative combined-form formal imperative object-first-person object-plural second-person singular)
caliéntelos (accusative combined-form formal imperative object-plural object-third-person second-person singular)
caliéntelas (accusative combined-form formal imperative object-plural object-third-person second-person singular)
calentémoste (combined-form dative first-person imperative object-second-person object-singular plural)
calentémosle (combined-form dative first-person imperative object-singular object-third-person plural)
calentémonos (combined-form dative first-person imperative object-first-person object-plural plural)
calentémoos (combined-form dative first-person imperative object-plural object-second-person plural)
calentémosles (combined-form dative first-person imperative object-plural object-third-person plural)
calentémoste (accusative combined-form first-person imperative object-second-person object-singular plural)
calentémoslo (accusative combined-form first-person imperative object-singular object-third-person plural)
calentémosla (accusative combined-form first-person imperative object-singular object-third-person plural)
calentémonos (accusative combined-form first-person imperative object-first-person object-plural plural)
calentémoos (accusative combined-form first-person imperative object-plural object-second-person plural)
calentémoslos (accusative combined-form first-person imperative object-plural object-third-person plural)
calentémoslas (accusative combined-form first-person imperative object-plural object-third-person plural)
calentadme (combined-form dative imperative informal object-first-person object-singular plural second-person)
calentadle (combined-form dative imperative informal object-singular object-third-person plural second-person)
calentadnos (combined-form dative imperative informal object-first-person object-plural plural second-person)
calentaos (combined-form dative imperative informal object-plural object-second-person plural second-person)
calentadles (combined-form dative imperative informal object-plural object-third-person plural second-person)
calentadme (accusative combined-form imperative informal object-first-person object-singular plural second-person)
calentadlo (accusative combined-form imperative informal object-singular object-third-person plural second-person)
calentadla (accusative combined-form imperative informal object-singular object-third-person plural second-person)
calentadnos (accusative combined-form imperative informal object-first-person object-plural plural second-person)
calentaos (accusative combined-form imperative informal object-plural object-second-person plural second-person)
calentadlos (accusative combined-form imperative informal object-plural object-third-person plural second-person)
calentadlas (accusative combined-form imperative informal object-plural object-third-person plural second-person)
caliéntenme (combined-form dative formal imperative object-first-person object-singular plural second-person)
caliéntenle (combined-form dative formal imperative object-singular object-third-person plural second-person)
caliéntennos (combined-form dative formal imperative object-first-person object-plural plural second-person)
caliéntenles (combined-form dative formal imperative object-plural object-third-person plural second-person)
caliéntense (combined-form dative formal imperative object-plural object-third-person plural second-person)
caliéntenme (accusative combined-form formal imperative object-first-person object-singular plural second-person)
caliéntenlo (accusative combined-form formal imperative object-singular object-third-person plural second-person)
caliéntenla (accusative combined-form formal imperative object-singular object-third-person plural second-person)
caliéntennos (accusative combined-form formal imperative object-first-person object-plural plural second-person)
caliéntenlos (accusative combined-form formal imperative object-plural object-third-person plural second-person)
caliéntenlas (accusative combined-form formal imperative object-plural object-third-person plural second-person)
caliéntense (accusative combined-form formal imperative object-plural object-third-person plural second-person)

From caliente + -ar, or less likely from a Vulgar Latin *calentāre. Compare Portuguese aquentar, Galician quentar.

arrimarse al sol que más calienta

to jump on the bandwagon; to get in with the right people by kissing their asses

(transitive, intransitive, exercise) to warm up (prepare for a physical activity)


regression

en-noun

regression (countable and uncountable, plural regressions)

/ɹɪˈɡɹɛʃ.ən/

/ɹiːˈɡɹɛʃ.ən/

/ɹɪˈɡɹɛʃ.ən/

/ɹəˈɡɹɛʃ.ən/

/ɹəˈɡɹeʃ.ən/

/rɪˈɡrɛ.ʃən/

Learned borrowing from Latin regressio. Equivalent to regress + -ion.
The statistics sense comes from regression to the mean.

(exercise) The making an exercise less straining to perform by manipulating the details of its performance like loaded weight, range of motion, angle, speed.


backstretch

backstretches (plural)
back stretch (alternative)
back-stretch (alternative)

I went over to the other bed and lay down. My knees were hanging over the side of the bed, providing me with a fairly decent back stretch. With my eyes closed, I could hear sleep calling.

2014, Tim O'Mara, Dead Red (Raymond Donne Mysteries; 3), New York, N.Y.: Minotaur Books, St. Martin's Press, →ISBN, page 264:

The upper backstretches require that you stand in position with your feet at a slight distance apart 'than shoulder-width, while the knees are bent slightly.' Intertwine the fingers and then 'push your hands as far away from' the chest area 'as feasible.'

2017, “Live Longer and Stay Healthy while Feeling Younger”, in Fitness & Exercise: The Most Comprehensive Work-out Manual to Strengthen Your Body & Improve Your Health, [s.l.]: Ouvrage Collectif, →ISBN, page 86:

(exercise) An exercise that stretches the muscles of the back.


step-up

LL-Q1860 (eng)-Flame, not lame-step-up.wav

(exercise) A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.


addominale

From New Latin abdōminālis (“abdominal”). By surface analysis, addome (“abdomen”) + -in- + -ale.

surf

(usually in the plural, exercise) sit-up


hams

Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

(exercise, slang) The hamstring muscles; the biceps femoris


gimnasio

From Latin gymnasium, from Ancient Greek γυμνάσιον (gumnásion). Compare Catalan gimnàs, French gymnase, Italian ginnasio, Portuguese ginásio, English gymnasium.

(exercise) gym, gymnasium (a room or building equipped for indoor sports)


aptitud

Borrowed from Medieval Latin aptitūdinem.


běh

běh (nominative singular)
běhy (nominative plural)
běhu (genitive singular)
běhů (genitive plural)
běhu (dative singular)
běhům (dative plural)
běh (accusative singular)
běhy (accusative plural)
běhu (singular vocative)
běhy (plural vocative)
běhu (locative singular)
bězích (locative plural)
během (instrumental singular)
běhy (instrumental plural)

Inherited from Old Czech běh, from Proto-Slavic *běgъ.


żabka

żabka (nominative singular)
żabki (nominative plural)
żabki (genitive singular)
żabek (genitive plural)
żabce (dative singular)
żabkom (dative plural)
żabkę (accusative singular)
żabki (accusative plural)
żabką (instrumental singular)
żabkami (instrumental plural)
żabce (locative singular)
żabkach (locative plural)
żabko (singular vocative)
żabki (plural vocative)


repetición

Borrowed from Latin repetitiōnem. By surface analysis, repetir + -ción.

(exercise, weightlifting) repetition, rep (colloquial)


cardio

en-noun

cardio (usually uncountable, plural cardios)

/ˈkɑː.dɪ.əʊ/

I did some cardio today instead of lifting weights.

For decades, trainers and scientists have debated whether and how to mix cardio and resistance exercise. Some small studies suggest combining the two might up the likely gains from each, especially the resistance training.

2021 November 3, Gretchen Reynolds, “Cardio Before Weight Lifting May Help Boost Muscle”, in The New York Times:

(exercise) Exercise with the goal of raising the heart rate.


pilates

pilates (nominative singular)
pilatesu (genitive singular)
pilatesowi (dative singular)
pilates (accusative singular)
pilatesem (instrumental singular)
pilatesie (locative singular)
pilatesie (singular vocative)

Named after German physical trainer Joseph Pilates.

named-after

(exercise) Pilates (physical fitness system developed in the early 20th century by Joseph Pilates)


lagartija

Inherited from Old Spanish lagartixa, equivalent to lagarto + -ija. Compare Portuguese lagartixa, Asturian llagartesa, Catalan llangardaix.

(Costa Rica, Mexico, exercise) push-up, press-up


korlát

korlátok (plural)
korlát (nominative singular)
korlátok (nominative plural)
korlátot (accusative singular)
korlátokat (accusative plural)
korlátnak (dative singular)
korlátoknak (dative plural)
korláttal (instrumental singular)
korlátokkal (instrumental plural)
korlátért (causal-final singular)
korlátokért (causal-final plural)
korláttá (singular translative)
korlátokká (plural translative)
korlátig (singular terminative)
korlátokig (plural terminative)
korlátként (essive-formal singular)
korlátokként (essive-formal plural)
korlátban (inessive singular)
korlátokban (inessive plural)
korláton (singular superessive)
korlátokon (plural superessive)
korlátnál (adessive singular)
korlátoknál (adessive plural)
korlátba (illative singular)
korlátokba (illative plural)
korlátra (singular sublative)
korlátokra (plural sublative)
korláthoz (allative singular)
korlátokhoz (allative plural)
korlátból (elative singular)
korlátokból (elative plural)
korlátról (delative singular)
korlátokról (delative plural)
korláttól (ablative singular)
korlátoktól (ablative plural)
korláté (singular)
korlátoké (plural)
korlátéi (singular)
korlátokéi (plural)
korlátom (first-person possessed-single possessive singular)
korlátaim (first-person possessed-many possessive singular)
korlátjaim (first-person possessed-many possessive singular)
korlátod (possessed-single possessive second-person singular)
korlátaid (possessed-many possessive second-person singular)
korlátjaid (possessed-many possessive second-person singular)
korláta (possessed-single possessive singular third-person)
korlátja (possessed-single possessive singular third-person)
korlátai (possessed-many possessive singular third-person)
korlátjai (possessed-many possessive singular third-person)
korlátunk (first-person plural possessed-single possessive)
korlátaink (first-person plural possessed-many possessive)
korlátjaink (first-person plural possessed-many possessive)
korlátotok (plural possessed-single possessive second-person)
korlátaitok (plural possessed-many possessive second-person)
korlátjaitok (plural possessed-many possessive second-person)
korlátuk (plural possessed-single possessive third-person)
korlátjuk (plural possessed-single possessive third-person)
korlátaik (plural possessed-many possessive third-person)
korlátjaik (plural possessed-many possessive third-person)

unknown

Of unknown origin.


звёздочка

ru-noun+

звёздочка • (zvjózdočka) f inan (genitive звёздочки, nominative plural звёздочки, genitive plural звёздочек, relational adjective звёздочный)

zvjózdočka (romanization)
звёздочки (genitive)
звёздочки (nominative plural)
звёздочек (genitive plural)
звёздочный (adjective relational)
звёздочка (nominative singular)
звёздочки (nominative plural)
звёздочки (genitive singular)
звёздочек (genitive plural)
звёздочке (dative singular)
звёздочкам (dative plural)
звёздочку (accusative singular)
звёздочки (accusative plural)
звёздочкой (instrumental singular)
звёздочкою (instrumental singular)
звёздочками (instrumental plural)
звёздочке (prepositional singular)
звёздочках (plural prepositional)
звѣ̈здочка (alternative)

Ru-звёздочка.ogg

звезда́ (zvezdá) + -очка (-očka), from Proto-Slavic *gvězda + diminutive suffix -очка (-očka) (from diminutive infixes -к- (-k-) + -к- (-k-)).


aerobox

Pseudo-anglicism. Compare Polish aeroboks.


γυμναστική

head

γυμναστική • (gymnastikí) f (plural γυμναστικές)

gymnastikí (romanization)
γυμναστικές (plural)
γυμναστική (nominative singular)
γυμναστικές (nominative plural)
γυμναστικής (genitive singular)
γυμναστικών (genitive plural)
γυμναστική (accusative singular)
γυμναστικές (accusative plural)
γυμναστική (singular vocative)
γυμναστικές (plural vocative)

Learned borrowing from Ancient Greek γυμναστική (τέχνη) (gumnastikḗ (tékhnē)).

lbor

γυμναστική (τέχνη)

γυ μνα στι κή

(exercise, sports) exercise, workout, working out

ενόργανη γυμναστική

artistic gymnastics; instrumental/apparatus exercise


aerobik

aerobik (nominative singular)
aerobiku (genitive singular)
aerobikowi (dative singular)
aerobik (accusative singular)
aerobikiem (instrumental singular)
aerobiku (locative singular)
aerobiku (singular vocative)

Borrowed from English aerobics. First attested in 1984.

ref

Dziennik Związkowy = Polish Daily Zgoda : an American daily in the Polish language – member of United Press International, number R.77, No. 162, 1984, page 2


vatsarutistus

vatsarutistus (nominative singular)
vatsarutistukset (nominative plural)
vatsarutistus (accusative nominative singular)
vatsarutistukset (accusative nominative plural)
vatsarutistuksen (accusative genitive singular)
vatsarutistukset (accusative genitive plural)
vatsarutistuksen (genitive singular)
vatsarutistusten (genitive plural)
vatsarutistuksien (genitive plural)
vatsarutistusta (partitive singular)
vatsarutistuksia (partitive plural)
vatsarutistuksessa (inessive singular)
vatsarutistuksissa (inessive plural)
vatsarutistuksesta (elative singular)
vatsarutistuksista (elative plural)
vatsarutistukseen (illative singular)
vatsarutistuksiin (illative plural)
vatsarutistuksella (adessive singular)
vatsarutistuksilla (adessive plural)
vatsarutistukselta (ablative singular)
vatsarutistuksilta (ablative plural)
vatsarutistukselle (allative singular)
vatsarutistuksille (allative plural)
vatsarutistuksena (essive singular)
vatsarutistuksina (essive plural)
vatsarutistukseksi (singular translative)
vatsarutistuksiksi (plural translative)
vatsarutistuksetta (abessive singular)
vatsarutistuksitta (abessive plural)
vatsarutistuksin (instructive plural)
See the possessive forms below. (comitative)
vatsarutistukseni (nominative singular)
vatsarutistukseni (nominative plural)
vatsarutistukseni (accusative nominative singular)
vatsarutistukseni (accusative nominative plural)
vatsarutistukseni (accusative genitive singular)
vatsarutistukseni (accusative genitive plural)
vatsarutistukseni (genitive singular)
vatsarutistusteni (genitive plural)
vatsarutistuksieni (genitive plural)
vatsarutistustani (partitive singular)
vatsarutistuksiani (partitive plural)
vatsarutistuksessani (inessive singular)
vatsarutistuksissani (inessive plural)
vatsarutistuksestani (elative singular)
vatsarutistuksistani (elative plural)
vatsarutistukseeni (illative singular)
vatsarutistuksiini (illative plural)
vatsarutistuksellani (adessive singular)
vatsarutistuksillani (adessive plural)
vatsarutistukseltani (ablative singular)
vatsarutistuksiltani (ablative plural)
vatsarutistukselleni (allative singular)
vatsarutistuksilleni (allative plural)
vatsarutistuksenani (essive singular)
vatsarutistuksinani (essive plural)
vatsarutistuksekseni (singular translative)
vatsarutistuksikseni (plural translative)
vatsarutistuksettani (abessive singular)
vatsarutistuksittani (abessive plural)
vatsarutistuksineni (comitative plural)
vatsarutistuksesi (nominative singular)
vatsarutistuksesi (nominative plural)
vatsarutistuksesi (accusative nominative singular)
vatsarutistuksesi (accusative nominative plural)
vatsarutistuksesi (accusative genitive singular)
vatsarutistuksesi (accusative genitive plural)
vatsarutistuksesi (genitive singular)
vatsarutistustesi (genitive plural)
vatsarutistuksiesi (genitive plural)
vatsarutistustasi (partitive singular)
vatsarutistuksiasi (partitive plural)
vatsarutistuksessasi (inessive singular)
vatsarutistuksissasi (inessive plural)
vatsarutistuksestasi (elative singular)
vatsarutistuksistasi (elative plural)
vatsarutistukseesi (illative singular)
vatsarutistuksiisi (illative plural)
vatsarutistuksellasi (adessive singular)
vatsarutistuksillasi (adessive plural)
vatsarutistukseltasi (ablative singular)
vatsarutistuksiltasi (ablative plural)
vatsarutistuksellesi (allative singular)
vatsarutistuksillesi (allative plural)
vatsarutistuksenasi (essive singular)
vatsarutistuksinasi (essive plural)
vatsarutistukseksesi (singular translative)
vatsarutistuksiksesi (plural translative)
vatsarutistuksettasi (abessive singular)
vatsarutistuksittasi (abessive plural)
vatsarutistuksinesi (comitative plural)
vatsarutistuksemme (nominative singular)
vatsarutistuksemme (nominative plural)
vatsarutistuksemme (accusative nominative singular)
vatsarutistuksemme (accusative nominative plural)
vatsarutistuksemme (accusative genitive singular)
vatsarutistuksemme (accusative genitive plural)
vatsarutistuksemme (genitive singular)
vatsarutistustemme (genitive plural)
vatsarutistuksiemme (genitive plural)
vatsarutistustamme (partitive singular)
vatsarutistuksiamme (partitive plural)
vatsarutistuksessamme (inessive singular)
vatsarutistuksissamme (inessive plural)
vatsarutistuksestamme (elative singular)
vatsarutistuksistamme (elative plural)
vatsarutistukseemme (illative singular)
vatsarutistuksiimme (illative plural)
vatsarutistuksellamme (adessive singular)
vatsarutistuksillamme (adessive plural)
vatsarutistukseltamme (ablative singular)
vatsarutistuksiltamme (ablative plural)
vatsarutistuksellemme (allative singular)
vatsarutistuksillemme (allative plural)
vatsarutistuksenamme (essive singular)
vatsarutistuksinamme (essive plural)
vatsarutistukseksemme (singular translative)
vatsarutistuksiksemme (plural translative)
vatsarutistuksettamme (abessive singular)
vatsarutistuksittamme (abessive plural)
vatsarutistuksinemme (comitative plural)
vatsarutistuksenne (nominative singular)
vatsarutistuksenne (nominative plural)
vatsarutistuksenne (accusative nominative singular)
vatsarutistuksenne (accusative nominative plural)
vatsarutistuksenne (accusative genitive singular)
vatsarutistuksenne (accusative genitive plural)
vatsarutistuksenne (genitive singular)
vatsarutistustenne (genitive plural)
vatsarutistuksienne (genitive plural)
vatsarutistustanne (partitive singular)
vatsarutistuksianne (partitive plural)
vatsarutistuksessanne (inessive singular)
vatsarutistuksissanne (inessive plural)
vatsarutistuksestanne (elative singular)
vatsarutistuksistanne (elative plural)
vatsarutistukseenne (illative singular)
vatsarutistuksiinne (illative plural)
vatsarutistuksellanne (adessive singular)
vatsarutistuksillanne (adessive plural)
vatsarutistukseltanne (ablative singular)
vatsarutistuksiltanne (ablative plural)
vatsarutistuksellenne (allative singular)
vatsarutistuksillenne (allative plural)
vatsarutistuksenanne (essive singular)
vatsarutistuksinanne (essive plural)
vatsarutistukseksenne (singular translative)
vatsarutistuksiksenne (plural translative)
vatsarutistuksettanne (abessive singular)
vatsarutistuksittanne (abessive plural)
vatsarutistuksinenne (comitative plural)
vatsarutistuksensa (nominative singular)
vatsarutistuksensa (nominative plural)
vatsarutistuksensa (accusative nominative singular)
vatsarutistuksensa (accusative nominative plural)
vatsarutistuksensa (accusative genitive singular)
vatsarutistuksensa (accusative genitive plural)
vatsarutistuksensa (genitive singular)
vatsarutistustensa (genitive plural)
vatsarutistuksiensa (genitive plural)
vatsarutistustaan (partitive singular)
vatsarutistustansa (partitive singular)
vatsarutistuksiaan (partitive plural)
vatsarutistuksiansa (partitive plural)
vatsarutistuksessaan (inessive singular)
vatsarutistuksessansa (inessive singular)
vatsarutistuksissaan (inessive plural)
vatsarutistuksissansa (inessive plural)
vatsarutistuksestaan (elative singular)
vatsarutistuksestansa (elative singular)
vatsarutistuksistaan (elative plural)
vatsarutistuksistansa (elative plural)
vatsarutistukseensa (illative singular)
vatsarutistuksiinsa (illative plural)
vatsarutistuksellaan (adessive singular)
vatsarutistuksellansa (adessive singular)
vatsarutistuksillaan (adessive plural)
vatsarutistuksillansa (adessive plural)
vatsarutistukseltaan (ablative singular)
vatsarutistukseltansa (ablative singular)
vatsarutistuksiltaan (ablative plural)
vatsarutistuksiltansa (ablative plural)
vatsarutistukselleen (allative singular)
vatsarutistuksellensa (allative singular)
vatsarutistuksilleen (allative plural)
vatsarutistuksillensa (allative plural)
vatsarutistuksenaan (essive singular)
vatsarutistuksenansa (essive singular)
vatsarutistuksinaan (essive plural)
vatsarutistuksinansa (essive plural)
vatsarutistuksekseen (singular translative)
vatsarutistukseksensa (singular translative)
vatsarutistuksikseen (plural translative)
vatsarutistuksiksensa (plural translative)
vatsarutistuksettaan (abessive singular)
vatsarutistuksettansa (abessive singular)
vatsarutistuksittaan (abessive plural)
vatsarutistuksittansa (abessive plural)
vatsarutistuksineen (comitative plural)
vatsarutistuksinensa (comitative plural)


Laufband

de-noun

Laufband n (strong, genitive Laufbandes or Laufbands, plural Laufbänder)

Laufbandes (genitive)
Laufbands (genitive)
Laufbänder (plural)


ullmhú

head

ullmhú m (genitive singular ullmhaithe, nominative plural ullmhuithe)

ullmhaithe (genitive singular)
ullmhuithe (nominative plural)
ullmhú (indefinite nominative singular)
ullmhuithe (indefinite nominative plural)
a ullmhú (indefinite singular vocative)
a ullmhuithe (indefinite plural vocative)
ullmhaithe (genitive indefinite singular)
ullmhuithe (genitive indefinite plural)
ullmhú (dative indefinite singular)
ullmhuithe (dative indefinite plural)
an t-ullmhú (definite nominative singular)
na hullmhuithe (definite nominative plural)
an ullmhaithe (definite genitive singular)
na n-ullmhuithe (definite genitive plural)
leis an ullmhú (dative definite singular)
don ullmhú (dative definite singular)
leis na hullmhuithe (dative definite plural)
ullmhú
n-ullmhú
hullmhú
t-ullmhú


réamhaclaíocht

réamhaclaíocht f (genitive singular réamhaclaíocht, nominative plural réamhaclaíochta)

réamhaclaíocht (genitive singular)
réamhaclaíochta (nominative plural)
réamhaclaíocht (indefinite nominative singular)
a réamhaclaíocht (indefinite singular vocative)
réamhaclaíochta (genitive indefinite singular)
réamhaclaíocht (dative indefinite singular)
an réamhaclaíocht (definite nominative singular)
na réamhaclaíochta (definite genitive singular)
leis an réamhaclaíocht (dative definite singular)
don réamhaclaíocht (dative definite singular)

From réamh- (“ante-, pre-, fore-”) + aclaíocht (“exercise”).


scaption

Shortened form of scapular plane elevation.

(exercise) An exercise designed to strengthen the rotator cuff muscle and the deltoid by raising one's arms in front of the body while holding weights and maintaining a straight back.


scap

(bodybuilding, exercise, colloquial) The scapula.


cinta para correr

es-noun

cinta para correr f (plural cintas para correr)


bicicleta estática

gl-noun

bicicleta estática f (plural bicicletas estáticas)

(exercise) exercise bicycle, exercise bike, stationary bicycle, stationary bike


bicicleta estática

(exercise, Spain) exercise bicycle, exercise bike, stationary bicycle, stationary bike


τζόκινγκ

tzókingk (romanization)
τζόκιν (alternative)

Κάθε πρωί κάνω είκοσι λεπτά τζόκινγκ.

Every morning I go for a twenty minute jog.


προβολή

head

προβολή • (provolí) f (plural προβολές)

el-noun

προβολή • (provolí) f (plural προβολές)

provolí (romanization)
προβολές (plural)
προβολή (nominative singular)
προβολές (nominative plural)
προβολής (genitive singular)
προβολών (genitive plural)
προβολή (accusative singular)
προβολές (accusative plural)
προβολή (singular vocative)
προβολές (plural vocative)

Learned borrowing from Ancient Greek προβολή (probolḗ) with semantic loan from French and English projection.


Aufsteiger

de-noun

Aufsteiger m (strong, genitive Aufsteigers, plural Aufsteiger)

Aufsteigers (genitive)
Aufsteiger (plural)
Aufsteiger (nominative singular)
Aufsteiger (definite nominative plural)
Aufsteigers (genitive singular)
Aufsteiger (definite genitive plural)
Aufsteiger (dative singular)
Aufsteigern (dative definite plural)
Aufsteiger (accusative singular)
Aufsteiger (accusative definite plural)

[ˈʔaʊ̯fˌʃtaɪ̯ɡɐ]


HIIT

Perhaps I would struggle to do a HIIT session.

2021, Dr Philippa Kaye, Doctors Get Cancer Too, Vie Books, page 151:

A HIIT routine can torch more calories than a traditional endurance workout while being performed in a shorter amount of time.

2022 November 27, Melanie Radzicki McManus, “Try this interval workout to avoid HIIT burnout or injuries”, in CNN:

HIIT’s specific origins are uncertain; some say it dates back to at least the early 1900s and Finnish Olympic runners who would use alternating short bursts of intensity with brief bouts of recovery to bolster their overall speed.

2023 March 15, Amanda Loudin, “A 19-Minute HIIT Workout for Beginners”, in The New York Times, →ISSN:

(exercise) Initialism of high-intensity interval training, a form of exercise based on short bursts of intense effort, such as sprinting.

high-intensity interval training

entraînement fractionné de haute intensité


LISS

(exercise) Initialism of low-intensity steady state: a form of exercise that uses prolonged periods of effort at a steady pace, such as jogging.


salmon ladder

LL-Q1860 (eng)-Flame, not lame-salmon ladder.wav

(sports, exercise) A physical-training exercise where the exerciser moves a crossbeam to progressively higher positions on a pair of posts while hanging from it with his arms.


precalentamiento

es-noun

precalentamiento m (plural precalentamientos)


sklek

sklȅk (canonical masculine)
скле̏к (Cyrillic)

From s- + a back-formation from kléčati.


caminadora

Si en casa tiene una bicicleta estacionaria o una caminadora, puede preparar su rutina de ejercicio utilizando estos dos aparatos por lo menos 45 minutos.

2016 July 13, “Manténgase activo en casa para tener una buena figura y mejorar su salud en general”, in La Prensa:

If you have an exercise bike or a treadmill at home, you can begin your exercise routine using them for at least 45 minutes.

(exercise) treadmill (Mexico, Central America)


μεταβολή

head

μεταβολή • (metavolí) f (plural μεταβολές)

metavolí (romanization)
μεταβολές (plural)
μεταβολή (nominative singular)
μεταβολές (nominative plural)
μεταβολής (genitive singular)
μεταβολών (genitive plural)
μεταβολή (accusative singular)
μεταβολές (accusative plural)
μεταβολή (singular vocative)
μεταβολές (plural vocative)

Learned borrowing from Ancient Greek μεταβολή (metabolḗ).

lbor

(exercise) about-turn (turn of 180 degrees)


приседание

ru-noun+

приседа́ние • (prisedánije) n inan (genitive приседа́ния, nominative plural приседа́ния, genitive plural приседа́ний)

приседа́ние (canonical)
prisedánije (romanization)
приседа́ния (genitive)
приседа́ния (nominative plural)
приседа́ний (genitive plural)
приседа́ние (nominative singular)
приседа́ния (nominative plural)
приседа́ния (genitive singular)
приседа́ний (genitive plural)
приседа́нию (dative singular)
приседа́ниям (dative plural)
приседа́ние (accusative singular)
приседа́ния (accusative plural)
приседа́нием (instrumental singular)
приседа́ниями (instrumental plural)
приседа́нии (prepositional singular)
приседа́ниях (plural prepositional)

Ru-приседание.ogg

приседа́ть (prisedátʹ) + -а́ние (-ánije)

af

ru:приседание


空気椅子

空気椅子 (canonical)
kūki isu (romanization)

From 空気(くうき) (kūki, “air”) + 椅子(いす) (isu, “chair”).


klek

klek (nominative singular)
kleky (nominative plural)
kleku (genitive singular)
kleků (genitive plural)
kleku (dative singular)
klekům (dative plural)
klek (accusative singular)
kleky (accusative plural)
kleku (singular vocative)
kleky (plural vocative)
kleku (locative singular)
klecích (locative plural)
klekem (instrumental singular)
kleky (instrumental plural)


Big Three

the Big Three (canonical)
big three (alternative)

The Squat, Deadlift, and Bench Press are widely accepted to be the ‘Big Three’ powerlifting exercises by strength and conditioning experts.

2021 July 9, Sakdirat Kaewunruen, Junhui Huang, Jordan Haslam, “Insights into noise and vibration stemming from the gym’s heavy lifting”, in Sport Sciences for Health, volume 18, →DOI, pages 277–286:

(exercise) The deadlift, squat and benchpress.


αναστροφή

head

αναστροφή • (anastrofí) f (plural αναστροφές)

anastrofí (romanization)
αναστροφές (plural)
αναστροφή (nominative singular)
αναστροφές (nominative plural)
αναστροφής (genitive singular)
αναστροφών (genitive plural)
αναστροφή (accusative singular)
αναστροφές (accusative plural)
αναστροφή (singular vocative)
αναστροφές (plural vocative)

α να στρο φή

From Ancient Greek ἀναστροφή (anastrophḗ).

(exercise) lying on the back with legs raised


zakwasy

zakwasy (nominative plural)
zakwasów (genitive plural)
zakwasom (dative plural)
zakwasy (accusative plural)
zakwasami (instrumental plural)
zakwasach (locative plural)
zakwasy (plural vocative)

delayed-onset muscle soreness
delayed-onset muscle soreness

(colloquial, exercise, pathology, physiology) delayed-onset muscle soreness, DOMS


istumaannousu

istumaannousu (nominative singular)
istumaannousut (nominative plural)
istumaannousu (accusative nominative singular)
istumaannousut (accusative nominative plural)
istumaannousun (accusative genitive singular)
istumaannousut (accusative genitive plural)
istumaannousun (genitive singular)
istumaannousujen (genitive plural)
istumaannousua (partitive singular)
istumaannousuja (partitive plural)
istumaannousussa (inessive singular)
istumaannousuissa (inessive plural)
istumaannoususta (elative singular)
istumaannousuista (elative plural)
istumaannousuun (illative singular)
istumaannousuihin (illative plural)
istumaannousulla (adessive singular)
istumaannousuilla (adessive plural)
istumaannousulta (ablative singular)
istumaannousuilta (ablative plural)
istumaannousulle (allative singular)
istumaannousuille (allative plural)
istumaannousuna (essive singular)
istumaannousuina (essive plural)
istumaannousuksi (singular translative)
istumaannousuiksi (plural translative)
istumaannousutta (abessive singular)
istumaannousuitta (abessive plural)
istumaannousuin (instructive plural)
See the possessive forms below. (comitative)
istumaannousuni (nominative singular)
istumaannousuni (nominative plural)
istumaannousuni (accusative nominative singular)
istumaannousuni (accusative nominative plural)
istumaannousuni (accusative genitive singular)
istumaannousuni (accusative genitive plural)
istumaannousuni (genitive singular)
istumaannousujeni (genitive plural)
istumaannousuani (partitive singular)
istumaannousujani (partitive plural)
istumaannousussani (inessive singular)
istumaannousuissani (inessive plural)
istumaannousustani (elative singular)
istumaannousuistani (elative plural)
istumaannousuuni (illative singular)
istumaannousuihini (illative plural)
istumaannousullani (adessive singular)
istumaannousuillani (adessive plural)
istumaannousultani (ablative singular)
istumaannousuiltani (ablative plural)
istumaannousulleni (allative singular)
istumaannousuilleni (allative plural)
istumaannousunani (essive singular)
istumaannousuinani (essive plural)
istumaannousukseni (singular translative)
istumaannousuikseni (plural translative)
istumaannousuttani (abessive singular)
istumaannousuittani (abessive plural)
istumaannousuineni (comitative plural)
istumaannoususi (nominative singular)
istumaannoususi (nominative plural)
istumaannoususi (accusative nominative singular)
istumaannoususi (accusative nominative plural)
istumaannoususi (accusative genitive singular)
istumaannoususi (accusative genitive plural)
istumaannoususi (genitive singular)
istumaannousujesi (genitive plural)
istumaannousuasi (partitive singular)
istumaannousujasi (partitive plural)
istumaannousussasi (inessive singular)
istumaannousuissasi (inessive plural)
istumaannousustasi (elative singular)
istumaannousuistasi (elative plural)
istumaannousuusi (illative singular)
istumaannousuihisi (illative plural)
istumaannousullasi (adessive singular)
istumaannousuillasi (adessive plural)
istumaannousultasi (ablative singular)
istumaannousuiltasi (ablative plural)
istumaannousullesi (allative singular)
istumaannousuillesi (allative plural)
istumaannousunasi (essive singular)
istumaannousuinasi (essive plural)
istumaannousuksesi (singular translative)
istumaannousuiksesi (plural translative)
istumaannousuttasi (abessive singular)
istumaannousuittasi (abessive plural)
istumaannousuinesi (comitative plural)
istumaannousumme (nominative singular)
istumaannousumme (nominative plural)
istumaannousumme (accusative nominative singular)
istumaannousumme (accusative nominative plural)
istumaannousumme (accusative genitive singular)
istumaannousumme (accusative genitive plural)
istumaannousumme (genitive singular)
istumaannousujemme (genitive plural)
istumaannousuamme (partitive singular)
istumaannousujamme (partitive plural)
istumaannousussamme (inessive singular)
istumaannousuissamme (inessive plural)
istumaannousustamme (elative singular)
istumaannousuistamme (elative plural)
istumaannousuumme (illative singular)
istumaannousuihimme (illative plural)
istumaannousullamme (adessive singular)
istumaannousuillamme (adessive plural)
istumaannousultamme (ablative singular)
istumaannousuiltamme (ablative plural)
istumaannousullemme (allative singular)
istumaannousuillemme (allative plural)
istumaannousunamme (essive singular)
istumaannousuinamme (essive plural)
istumaannousuksemme (singular translative)
istumaannousuiksemme (plural translative)
istumaannousuttamme (abessive singular)
istumaannousuittamme (abessive plural)
istumaannousuinemme (comitative plural)
istumaannousunne (nominative singular)
istumaannousunne (nominative plural)
istumaannousunne (accusative nominative singular)
istumaannousunne (accusative nominative plural)
istumaannousunne (accusative genitive singular)
istumaannousunne (accusative genitive plural)
istumaannousunne (genitive singular)
istumaannousujenne (genitive plural)
istumaannousuanne (partitive singular)
istumaannousujanne (partitive plural)
istumaannousussanne (inessive singular)
istumaannousuissanne (inessive plural)
istumaannousustanne (elative singular)
istumaannousuistanne (elative plural)
istumaannousuunne (illative singular)
istumaannousuihinne (illative plural)
istumaannousullanne (adessive singular)
istumaannousuillanne (adessive plural)
istumaannousultanne (ablative singular)
istumaannousuiltanne (ablative plural)
istumaannousullenne (allative singular)
istumaannousuillenne (allative plural)
istumaannousunanne (essive singular)
istumaannousuinanne (essive plural)
istumaannousuksenne (singular translative)
istumaannousuiksenne (plural translative)
istumaannousuttanne (abessive singular)
istumaannousuittanne (abessive plural)
istumaannousuinenne (comitative plural)
istumaannousunsa (nominative singular)
istumaannousunsa (nominative plural)
istumaannousunsa (accusative nominative singular)
istumaannousunsa (accusative nominative plural)
istumaannousunsa (accusative genitive singular)
istumaannousunsa (accusative genitive plural)
istumaannousunsa (genitive singular)
istumaannousujensa (genitive plural)
istumaannousuaan (partitive singular)
istumaannousuansa (partitive singular)
istumaannousujaan (partitive plural)
istumaannousujansa (partitive plural)
istumaannousussaan (inessive singular)
istumaannousussansa (inessive singular)
istumaannousuissaan (inessive plural)
istumaannousuissansa (inessive plural)
istumaannousustaan (elative singular)
istumaannousustansa (elative singular)
istumaannousuistaan (elative plural)
istumaannousuistansa (elative plural)
istumaannousuunsa (illative singular)
istumaannousuihinsa (illative plural)
istumaannousullaan (adessive singular)
istumaannousullansa (adessive singular)
istumaannousuillaan (adessive plural)
istumaannousuillansa (adessive plural)
istumaannousultaan (ablative singular)
istumaannousultansa (ablative singular)
istumaannousuiltaan (ablative plural)
istumaannousuiltansa (ablative plural)
istumaannousulleen (allative singular)
istumaannousullensa (allative singular)
istumaannousuilleen (allative plural)
istumaannousuillensa (allative plural)
istumaannousunaan (essive singular)
istumaannousunansa (essive singular)
istumaannousuinaan (essive plural)
istumaannousuinansa (essive plural)
istumaannousukseen (singular translative)
istumaannousuksensa (singular translative)
istumaannousuikseen (plural translative)
istumaannousuiksensa (plural translative)
istumaannousuttaan (abessive singular)
istumaannousuttansa (abessive singular)
istumaannousuittaan (abessive plural)
istumaannousuittansa (abessive plural)
istumaannousuineen (comitative plural)
istumaannousuinensa (comitative plural)


interwał

pl-noun

interwał m inan (related adjective interwałowy)

interwałowy (adjective)
interwał (nominative singular)
interwały (nominative plural)
interwału (genitive singular)
interwałów (genitive plural)
interwałowi (dative singular)
interwałom (dative plural)
interwał (accusative singular)
interwały (accusative plural)
interwałem (instrumental singular)
interwałami (instrumental plural)
interwale (locative singular)
interwałach (locative plural)
interwale (singular vocative)
interwały (plural vocative)
interwal (alternative obsolete)

Internationalism; compare English interval, French intervalle, German Intervall, ultimately from Latin intervallum.

(exercise) interval training, fartlek (training based upon a series of high-intensity workouts interspersed with rest or relief periods)


interwałowy

pl-adj

interwałowy (not comparable, no derived adverb)

interwałowy (masculine nominative singular)
interwałowa (feminine nominative singular)
interwałowe (neuter nominative singular)
interwałowi (nominative plural virile)
interwałowe (nominative plural)
interwałowego (genitive masculine singular)
interwałowej (feminine genitive singular)
interwałowego (genitive neuter singular)
interwałowych (genitive plural)
interwałowych (genitive plural virile)
interwałowemu (dative masculine singular)
interwałowej (dative feminine singular)
interwałowemu (dative neuter singular)
interwałowym (dative plural)
interwałowym (dative plural virile)
interwałowego (accusative animate masculine singular)
interwałowy (accusative inanimate masculine singular)
interwałową (accusative feminine singular)
interwałowe (accusative neuter singular)
interwałowych (accusative plural virile)
interwałowe (accusative plural)
interwałowym (instrumental masculine singular)
interwałową (feminine instrumental singular)
interwałowym (instrumental neuter singular)
interwałowymi (instrumental plural)
interwałowymi (instrumental plural virile)
interwałowym (locative masculine singular)
interwałowej (feminine locative singular)
interwałowym (locative neuter singular)
interwałowych (locative plural)
interwałowych (locative plural virile)

(relational, exercise) interval training, fartlek (training based upon a series of high-intensity workouts interspersed with rest or relief periods)


crossfit

pl-noun

crossfit m inan (related adjective crossfitowy)

crossfitowy (adjective)
crossfit (nominative singular)
crossfitu (genitive singular)
crossfitowi (dative singular)
crossfit (accusative singular)
crossfitem (instrumental singular)
crossficie (locative singular)
crossficie (singular vocative)

Unadapted borrowing from English CrossFit.


hip thrust

LL-Q1860 (eng)-Flame, not lame-hip thrust.wav

(exercise) An exercise where the shoulders rest on their back on an elevated surface while in the concentric part the pelvis moves upwards usually under added weight until the thighs reach a right angle with the calves.


glute bridge

LL-Q1860 (eng)-Flame, not lame-glute bridge.wav

(exercise) An exercise performed by lying in a fashion where the imaginary line between the feet and the head is parallel to the floor and the fundament is raised and lowered (optionally with weight on the pelvis).


przysiad

przysiad (nominative singular)
przysiady (nominative plural)
przysiadu (genitive singular)
przysiadów (genitive plural)
przysiadowi (dative singular)
przysiadom (dative plural)
przysiad (accusative singular)
przysiady (accusative plural)
przysiadem (instrumental singular)
przysiadami (instrumental plural)
przysiadzie (locative singular)
przysiadach (locative plural)
przysiadzie (singular vocative)
przysiady (plural vocative)


バーピー

ja-noun

バーピー • (bāpī)


bicicleta fija

es-noun

bicicleta fija f (plural bicicletas fijas)

(exercise, Latin America) exercise bicycle, exercise bike, stationary bicycle, stationary bike


khởi động

[xəːj˧˩ ʔɗəwŋ͡m˧˨ʔ]

[kʰəːj˧˨ ʔɗəwŋ͡m˨˩ʔ]

[xəːj˧˨ ʔɗəwŋ͡m˨˩ʔ]

[kʰəːj˨˩˦ ʔɗəwŋ͡m˨˩˨]

[xəːj˨˩˦ ʔɗəwŋ͡m˨˩˨]


spot reduction

(exercise) The hypothetical reduction of fat from a specific region of the body.


pompka

pompeczka (diminutive)
pompka (nominative singular)
pompki (nominative plural)
pompki (genitive singular)
pompek (genitive plural)
pompce (dative singular)
pompkom (dative plural)
pompkę (accusative singular)
pompki (accusative plural)
pompką (instrumental singular)
pompkami (instrumental plural)
pompce (locative singular)
pompkach (locative plural)
pompko (singular vocative)
pompki (plural vocative)


interval training

(exercise) Training based upon a series of high-intensity workouts interspersed with rest or relief periods.


wykrok

wykrok (nominative singular)
wykroki (nominative plural)
wykroku (genitive singular)
wykroków (genitive plural)
wykrokowi (dative singular)
wykrokom (dative plural)
wykrok (accusative singular)
wykroki (accusative plural)
wykrokiem (instrumental singular)
wykrokami (instrumental plural)
wykroku (locative singular)
wykrokach (locative plural)
wykroku (singular vocative)
wykroki (plural vocative)


じょうたいおこし

From 上体(じょうたい) (jōtai, “upper body”) + 起(お)こし (okoshi, “raising, 連(れん)用(よう)形(けい) (ren'yōkei, “stem or continuative form”) of the verb 起(お)こす (okosu).”).


puŝlevo

eo-head

puŝlevo (accusative singular puŝlevon, plural puŝlevoj, accusative plural puŝlevojn)

puŝlevon (accusative singular)
puŝlevoj (plural)
puŝlevojn (accusative plural)

From puŝi (“to push”) + levo (“rise, ascension”), a calque of English push-up.

compound

Kiom da puŝlevoj vi povas fari?


low-impact

LL-Q1860 (eng)-Flame, not lame-low-impact.wav

low-impact stretches before a full workout

(exercise) That does not place harmful stresses on the body.


high-impact

LL-Q1860 (eng)-Flame, not lame-high-impact.wav

(exercise) That places a great deal of harmful stresses on the body.


kuŝapogo

eo-head

kuŝapogo (accusative singular kuŝapogon, plural kuŝapogoj, accusative plural kuŝapogojn)

kuŝapogon (accusative singular)
kuŝapogoj (plural)
kuŝapogojn (accusative plural)

From kuŝi (“to lie, be in a horizontal position”) + apogo (“support”), a calque of German Liegestütz.


chống đẩy

[t͡ɕəwŋ͡m˧˦ ʔɗəj˧˩]

[t͡ɕəwŋ͡m˦˧˥ ʔɗəj˧˨]

[cəwŋ͡m˦˥ ʔɗəj˨˩˦]

(exercise) to do a push-up; to do a press-up


aerobowy

pl-adj

aerobowy (not comparable, derived adverb aerobowo)

aerobowy (masculine nominative singular)
aerobowa (feminine nominative singular)
aerobowe (neuter nominative singular)
aerobowi (nominative plural virile)
aerobowe (nominative plural)
aerobowego (genitive masculine singular)
aerobowej (feminine genitive singular)
aerobowego (genitive neuter singular)
aerobowych (genitive plural)
aerobowych (genitive plural virile)
aerobowemu (dative masculine singular)
aerobowej (dative feminine singular)
aerobowemu (dative neuter singular)
aerobowym (dative plural)
aerobowym (dative plural virile)
aerobowego (accusative animate masculine singular)
aerobowy (accusative inanimate masculine singular)
aerobową (accusative feminine singular)
aerobowe (accusative neuter singular)
aerobowych (accusative plural virile)
aerobowe (accusative plural)
aerobowym (instrumental masculine singular)
aerobową (feminine instrumental singular)
aerobowym (instrumental neuter singular)
aerobowymi (instrumental plural)
aerobowymi (instrumental plural virile)
aerobowym (locative masculine singular)
aerobowej (feminine locative singular)
aerobowym (locative neuter singular)
aerobowych (locative plural)
aerobowych (locative plural virile)

From aerob + -owy. First attested in 1890.

ref

Odo Bujwid (1890) Rys zasad bakteryologii w zastosowaniu do medycyny i hygieny. Cz. 1, Ogólna, page 94

wydolność aerobowa

ćwiczenia aerobowe

trening aerobowy

wysiłek aerobowy

zajęcia aerobowe

sport aerobowy

(exercise) aerobic, providing enough oxygen


NEAT

non-exercise activity thermogenesis
w:Thermogenesis

(exercise) Acronym of non-exercise activity thermogenesis.


vélo stationnaire

fr-noun

vélo stationnaire f (plural vélos stationnaires)

(exercise) exercise bicycle, exercise bike, stationary bicycle, stationary bike


renegade row

(exercise, weightlifting) An (alternating) unilateral row in a push-up position.


rowerek

rowerek (nominative singular)
rowerki (nominative plural)
rowerka (genitive singular)
rowerków (genitive plural)
rowerkowi (dative singular)
rowerkom (dative plural)
rowerek (accusative singular)
rowerki (accusative plural)
rowerkiem (instrumental singular)
rowerkami (instrumental plural)
rowerku (locative singular)
rowerkach (locative plural)
rowerku (singular vocative)
rowerki (plural vocative)


bicycle crunch

en-noun

bicycle crunch (plural bicycle crunches)

LL-Q1860 (eng)-Flame, not lame-bicycle crunch.wav

(exercise) A type of exercise in which one touches alternating knees with the opposite elbow while performing a crunch.


捲腹

/t͡ɕy̯ɛn²¹⁴⁻²¹ fu⁵¹/

/t͡ɕy̯ɛn²¹⁴⁻²¹ fu⁵¹/


CrossFitter

CrossFitters (plural)
crossfitter (alternative)

LL-Q1860 (eng)-Flame, not lame-CrossFitter.wav

Despite the inherent risks of hundreds of thousands of people dabbling in Olympic weight-lifting techniques at their local strip malls, CrossFitters seem utterly dedicated to their hard-core workouts.

2014 October 14, Heather Havrilesky, “Why Are Americans So Fascinated With Extreme Fitness?”, in The New York Times Magazine:

(exercise) A person who participates in a CrossFit fitness regimen.


split squat

LL-Q1860 (eng)-Flame, not lame-split squat.wav

James Stark, founder of Starks Fitness, says it involves “a basic push-pull pattern”; for the lower body, squats, lunges, split squats. There is a near limitless variation of squats you can do if you get bored, from box squats to those with more exotic names such as cossack or Bulgarian.

2020 September 19, Zoe Williams, “Fit in my 40s: my muscles are in terminal decline. Can I rebuild them on my own?”, in The Guardian:

(exercise) A unilateral leg exercise performed by bending one knee while the rear leg is rested on the ground behind the body.


Bulgarian split squat

Bulgarian split squat (plural Bulgarian split squats)

The exercise was supposedly popularized in the United States by Bulgarian weightlifting coach Angel Spassov (1941–2017) in the late 1980s.

People often think of Bulgarian split squats as a quad-crushing, glute and hamstrings-building challenge on leg day, instead of the complete core and lower-body compound exercise it can be used for.

2022 April 26, Jeff Tomko, “The Mixed-Load Bulgarian Split Squat Will Challenge Your Legs and Core”, in Men's Health:

(exercise) A variation of the split squat performed by bending one knee while the rear leg is rested on a platform behind the body.


aeroboks

aeroboks (nominative singular)
aeroboksy (nominative plural)
aeroboksu (genitive singular)
aeroboksów (genitive plural)
aeroboksowi (dative singular)
aeroboksom (dative plural)
aeroboks (accusative singular)
aeroboksy (accusative plural)
aeroboksem (instrumental singular)
aeroboksami (instrumental plural)
aeroboksie (locative singular)
aeroboksach (locative plural)
aeroboksie (singular vocative)
aeroboksy (plural vocative)
aerobox (alternative)
aeroboxing (alternative)

Pseudo-anglicism, a blend of aerobic + boxing. By surface analysis, aero- + boks. Compare Italian aerobox. First attested in the early 21st century.

ref

Pęzik, Piotr, Przepiórkowski, A., Bańko, M., Górski, R., Lewandowska-Tomaszczyk, B (2012) Wyszukiwarka PELCRA dla danych NKJP. Narodowy Korpus Języka Polskiego [National Polish Language Corpus, PELCRA search engine], Wydawnictwo PWN

(boxing, exercise) boxercise; aerobic boxing


aerobowo

From aerobowy + -o. First attested in 1936.

Polskie Towarzystwo Botaniczne (1936) Acta Societatis Botanicorum Poloniae (in Polish), Państwowe Wydawn. Nauk, page 329

Powoduje to bądź zwiększone hamowanie baroreceptorów sercowo-płucnych, bądź adaptację baroreceptorów zatok szyjnych, co w efekcie prowadzi u osobników trenowanych aerobowo do znacząco niższej odpowiedzi częstości skurczów serca na bodziec przedciśnieniowy, niż u osób nietrenujących (Shi i wsp. 1992).

2005, Tadeusz Leszek Jasiński, Znaczenie ukierunkowanego treningu fizycznego w zwiększaniu tolerancji organizmu pilota wojskowego na przyspieszenia + GZ, Akademia Wychowania Fizycznego im. Bronisława Czecha:

This causes either increased inhibition of cardiopulmonary baroreceptors, or adaptation of carotid sinus baroreceptors, which in turn leads to a significantly lower heart rate response to a pre-pressure stimulus in aerobically trained individuals than in untrained individuals (Shi et al. 1992).


Hindu push-up

LL-Q1860 (eng)-Flame, not lame-Hindu push-up.wav

Referring to the fact that the exercise combines elements of a push-up and yoga (a system of exercises based on several Hindu or Buddhist disciplines).

(exercise) An exercise in which one goes from downward-facing dog to upward-facing dog, and vice versa.


knäböj

knäböj (indefinite nominative singular)
knäböjs (genitive indefinite singular)
knäböjen (definite nominative singular)
knäböjens (definite genitive singular)
knäböjar (indefinite nominative plural)
knäböjars (genitive indefinite plural)
knäböjarna (definite nominative plural)
knäböjarnas (definite genitive plural)


joggning

joggning (indefinite nominative singular)
joggnings (genitive indefinite singular)
joggningen (definite nominative singular)
joggningens (definite genitive singular)
jogging (alternative)


силовий

uk-adj

силови́й • (sylovýj)

силови́й (canonical)
sylovýj (romanization)
силови́й (masculine nominative singular)
силове́ (neuter nominative singular)
силова́ (feminine nominative singular)
силові́ (nominative plural)
силово́го (genitive masculine neuter singular)
силово́ї (feminine genitive singular)
силови́х (genitive plural)
силово́му (dative masculine neuter singular)
силові́й (dative feminine singular)
силови́м (dative plural)
силово́го (accusative animate masculine singular)
силове́ (accusative neuter singular)
силову́ (accusative feminine singular)
силови́х (accusative animate plural)
силови́й (accusative inanimate masculine singular)
силові́ (accusative inanimate plural)
силови́м (instrumental masculine neuter singular)
силово́ю (feminine instrumental singular)
силови́ми (instrumental plural)
силово́му (locative masculine neuter singular)
силові́м (locative masculine neuter singular)
силові́й (feminine locative singular)
силови́х (locative plural)
силови́й (masculine singular vocative)
силове́ (neuter singular vocative)
силова́ (feminine singular vocative)
силові́ (plural vocative)

From си́ла (sýla) + -ови́й (-ovýj). Compare Russian силово́й (silovój), Belarusian сілавы́ (silavý), Polish siłowy.

силові́ впра́ви

силові́ тренува́ння

(chiefly sports, exercise) strength (attributive)


peanut ball

LL-Q1860 (eng)-Flame, not lame-peanut ball.wav

(athletics, exercise) An exercise ball comprised of two bulbous lobes and a narrower connecting portion, used in posture exercises, promoting labor, etc.


ルームランナー

ja-noun

ルームランナー • (rūmu rannā)

[ɾɯ̟ːmɯ̟ ɾã̠nːa̠ː]

Wasei eigo (和製英語; pseudo-anglicism), derived from room + runner.


kükk

küki (genitive)
kükki (partitive)
kükk (nominative singular)
kükid (nominative plural)
kükk (accusative nominative singular)
kükid (accusative nominative plural)
küki (accusative genitive singular)
kükid (accusative genitive plural)
küki (genitive singular)
kükkide (genitive plural)
kükki (partitive singular)
kükke (partitive plural)
kükkisid (partitive plural)
kükki (illative singular)
kükisse (illative singular)
kükkidesse (illative plural)
kükesse (illative plural)
kükis (inessive singular)
kükkides (inessive plural)
kükes (inessive plural)
kükist (elative singular)
kükkidest (elative plural)
kükest (elative plural)
kükile (allative singular)
kükkidele (allative plural)
kükele (allative plural)
kükil (adessive singular)
kükkidel (adessive plural)
kükel (adessive plural)
kükilt (ablative singular)
kükkidelt (ablative plural)
kükelt (ablative plural)
kükiks (singular translative)
kükkideks (plural translative)
kükeks (plural translative)
kükini (singular terminative)
kükkideni (plural terminative)
kükina (essive singular)
kükkidena (essive plural)
kükita (abessive singular)
kükkideta (abessive plural)
kükiga (comitative singular)
kükkidega (comitative plural)

(exercise) squat (standing on the heels with the legs bent at the knees and hips)


zwis

zwis (nominative singular)
zwisy (nominative plural)
zwisu (genitive singular)
zwisów (genitive plural)
zwisowi (dative singular)
zwisom (dative plural)
zwis (accusative singular)
zwisy (accusative plural)
zwisem (instrumental singular)
zwisami (instrumental plural)
zwisie (locative singular)
zwisach (locative plural)
zwisie (singular vocative)
zwisy (plural vocative)

(countable, exercise) overhanging (simple exercise that involves grasping a high bar with the hands and lowering the body freely without touching the ground with the feet)


έλξη

élxi (romanization)
έλξεις (plural)
έλξη (nominative singular)
έλξεις (nominative plural)
έλξης (genitive singular)
έλξεων (genitive plural)
έλξη (accusative singular)
έλξεις (accusative plural)
έλξη (singular vocative)
έλξεις (plural vocative)

el-decl-noun

Also, older or formal genitive singular: έλξεως (élxeos)

Learned borrowing from Ancient Greek ἕλξις (hélxis), with semantic loan from English attraction.


battle rope

LL-Q1860 (eng)-Flame, not lame-battle rope.wav

First introduced into the fitness industry. Coined in 2010.

Yet, doing just a couple of different battle rope workouts made my forearms run for their money.

2022 March 23, Matt Kollat, “To improve grip strength, I tried battle rope workouts – and they are ultra-efficient”, in T3:

(exercise, neologism) A thick, heavy rope that is used when doing exercises to increase strength


προθέρμανση

head

προθερμάνσεις

προθέρμανση • (prothérmansi) f (plural προθερμάνσεις)

el-noun

προθερμάνσεις

prothérmansi (romanization)
προθερμάνσεις (plural)
προθέρμανση (nominative singular)
προθερμάνσεις (nominative plural)
προθέρμανσης (genitive singular)
προθερμάνσεων (genitive plural)
προθέρμανση (accusative singular)
προθερμάνσεις (accusative plural)
προθέρμανση (singular vocative)
προθερμάνσεις (plural vocative)

el-decl-noun

προθερμάνσεις

προθέρμανσης

προθερμάνσεων

προθερμάνσεις

προθερμάνσεις

Older or formal genitive singular: προθερμάνσεως (prothermánseos)

προ θέρ μαν ση

Learned borrowing from Koine Greek προθέρμανσις (prothérmansis) + -ση (-si), with semantic loan from English warming up and German Anwärmen.

lbor

προθέρμανσις

(exercise) warming up, warm-up, warmup (a regime of gentle exercise undertaken before some strenuous exercise or sport)


розминка

uk-noun

розми́нка<*>

розми́нка • (rozmýnka) f inan (genitive розми́нки, nominative plural розми́нки, genitive plural розми́нок, diminutive розми́ночка)

розми́нка (canonical)
rozmýnka (romanization)
розми́нки (genitive)
розми́нки (nominative plural)
розми́нок (genitive plural)
розми́ночка (diminutive)
розми́нка (nominative singular)
розми́нки (nominative plural)
розми́нки (genitive singular)
розми́нок (genitive plural)
розми́нці (dative singular)
розми́нкам (dative plural)
розми́нку (accusative singular)
розми́нки (accusative plural)
розми́нкою (instrumental singular)
розми́нками (instrumental plural)
розми́нці (locative singular)
розми́нках (locative plural)
розми́нко (singular vocative)
розми́нки (plural vocative)

uk-ndecl

розми́нка<*>

LL-Q8798 (ukr)-Po ukraińsku (Andriana)-розминка.wav

From розмин(а́ти) (rozmyn(áty)) + -ка (-ka). Compare Russian разми́нка (razmínka), Belarusian размі́нка (razmínka).

af

розмина́ти<alt:розмин(а́ти)>

(colloquial, chiefly exercise) limbering up, warming up, warm-up, warmup


φόρμα

fórma (romanization)
φόρμες (plural)
φόρμα (nominative singular)
φόρμες (nominative plural)
φόρμας (genitive singular)
φορμών (genitive plural)
φόρμα (accusative singular)
φόρμες (accusative plural)
φόρμα (singular vocative)
φόρμες (plural vocative)

Borrowed from Italian forma, from Latin forma.

(exercise) training kit (clothing worn during training)


felemás korlát

head

felemás korlát (plural felemás korlátok)

From felemás (“uneven”) + korlát (“bar”, (for exercise)).

af

(exercise) uneven bars (a set of exercise apparatus consisting of two horizontal bars at a small distance apart and set at different heights)


fuckarounditis

LL-Q1860 (eng)-Flame, not lame-fuckarounditis.wav

The Internet provides a rich soil for fuckarounditis to grow and take hold of the unsuspecting observer.

2011 September 27, “Fuckarounditis”, in Leangains:

And if you’re at the point where you might reasonably be considering steroids to progress you don’t need an article on fuckarounditis.

2017 March 14, Kevin Curry, “Beware Fuckarounditis - Because Fitness Really is Simple”, in Gear & Grit:

(exercise slang, vulgar) A condition where a person has an average physique and has made little to no progress, despite spending a significant amount of time at the gym.


zakwasić

zakwaszać (imperfective)
zakwasić (infinitive)
zakwaszę (future singular)
zakwasimy (future plural)
zakwasisz (future singular)
zakwasicie (future plural)
zakwasi (future singular third-person)
zakwaszą (future plural third-person)
zakwasi się (future impersonal)
zakwasiłem (masculine past singular)
-(e)m zakwasił (masculine past singular)
zakwasiłam (feminine past singular)
-(e)m zakwasiła (feminine past singular)
zakwasiłom (neuter past singular)
-(e)m zakwasiło (neuter past singular)
zakwasiliśmy (past plural virile)
-(e)śmy zakwasili (past plural virile)
zakwasiłyśmy (nonvirile past plural)
-(e)śmy zakwasiły (nonvirile past plural)
zakwasiłeś (masculine past singular)
-(e)ś zakwasił (masculine past singular)
zakwasiłaś (feminine past singular)
-(e)ś zakwasiła (feminine past singular)
zakwasiłoś (neuter past singular)
-(e)ś zakwasiło (neuter past singular)
zakwasiliście (past plural virile)
-(e)ście zakwasili (past plural virile)
zakwasiłyście (nonvirile past plural)
-(e)ście zakwasiły (nonvirile past plural)
zakwasił (masculine past singular third-person)
zakwasiła (feminine past singular third-person)
zakwasiło (neuter past singular third-person)
zakwasili (past plural third-person virile)
zakwasiły (nonvirile past plural third-person)
zakwaszono (impersonal past)
zakwasiłbym (conditional masculine singular)
bym zakwasił (conditional masculine singular)
zakwasiłabym (conditional feminine singular)
bym zakwasiła (conditional feminine singular)
zakwasiłobym (conditional neuter singular)
bym zakwasiło (conditional neuter singular)
zakwasilibyśmy (conditional plural virile)
byśmy zakwasili (conditional plural virile)
zakwasiłybyśmy (conditional nonvirile plural)
byśmy zakwasiły (conditional nonvirile plural)
zakwasiłbyś (conditional masculine singular)
byś zakwasił (conditional masculine singular)
zakwasiłabyś (conditional feminine singular)
byś zakwasiła (conditional feminine singular)
zakwasiłobyś (conditional neuter singular)
byś zakwasiło (conditional neuter singular)
zakwasilibyście (conditional plural virile)
byście zakwasili (conditional plural virile)
zakwasiłybyście (conditional nonvirile plural)
byście zakwasiły (conditional nonvirile plural)
zakwasiłby (conditional masculine singular third-person)
by zakwasił (conditional masculine singular third-person)
zakwasiłaby (conditional feminine singular third-person)
by zakwasiła (conditional feminine singular third-person)
zakwasiłoby (conditional neuter singular third-person)
by zakwasiło (conditional neuter singular third-person)
zakwasiliby (conditional plural third-person virile)
by zakwasili (conditional plural third-person virile)
zakwasiłyby (conditional nonvirile plural third-person)
by zakwasiły (conditional nonvirile plural third-person)
zakwaszono by (conditional impersonal)
niech zakwaszę (imperative singular)
zakwaśmy (imperative plural)
zakwaś (imperative singular)
zakwaście (imperative plural)
niech zakwasi (imperative singular third-person)
niech zakwaszą (imperative plural third-person)
zakwaszony (adjectival masculine participle passive singular)
zakwaszona (adjectival feminine participle passive singular)
zakwaszone (adjectival neuter participle passive singular)
zakwaszeni (adjectival participle passive plural virile)
zakwaszone (adjectival nonvirile participle passive plural)
zakwasiwszy (adverbial anterior participle)
zakwaszenie (noun-from-verb)

Inherited from Old Polish zakwasić. By surface analysis, za- + kwasić. Compare Kashubian zakwasëc and Slovincian zakwasëc.

(transitive, exercise) to burn (to cause muscle pain as a result of intense exertion)

(reflexive with się, exercise) to feel the burn (to feel muscle pain as a result of intense exertion)


zakwaszać

zakwasić (perfective)
zakwaszać (infinitive)
zakwaszam (present singular)
zakwaszamy (plural present)
zakwaszasz (present singular)
zakwaszacie (plural present)
zakwasza (present singular third-person)
zakwaszają (plural present third-person)
zakwasza się (impersonal present)
zakwaszałem (masculine past singular)
-(e)m zakwaszał (masculine past singular)
zakwaszałam (feminine past singular)
-(e)m zakwaszała (feminine past singular)
zakwaszałom (neuter past singular)
-(e)m zakwaszało (neuter past singular)
zakwaszaliśmy (past plural virile)
-(e)śmy zakwaszali (past plural virile)
zakwaszałyśmy (nonvirile past plural)
-(e)śmy zakwaszały (nonvirile past plural)
zakwaszałeś (masculine past singular)
-(e)ś zakwaszał (masculine past singular)
zakwaszałaś (feminine past singular)
-(e)ś zakwaszała (feminine past singular)
zakwaszałoś (neuter past singular)
-(e)ś zakwaszało (neuter past singular)
zakwaszaliście (past plural virile)
-(e)ście zakwaszali (past plural virile)
zakwaszałyście (nonvirile past plural)
-(e)ście zakwaszały (nonvirile past plural)
zakwaszał (masculine past singular third-person)
zakwaszała (feminine past singular third-person)
zakwaszało (neuter past singular third-person)
zakwaszali (past plural third-person virile)
zakwaszały (nonvirile past plural third-person)
zakwaszano (impersonal past)
będę zakwaszał (future masculine singular)
będę zakwaszać (future masculine singular)
będę zakwaszała (feminine future singular)
będę zakwaszać (feminine future singular)
będę zakwaszało (future neuter singular)
będę zakwaszać (future neuter singular)
będziemy zakwaszali (future plural virile)
będziemy zakwaszać (future plural virile)
będziemy zakwaszały (future nonvirile plural)
będziemy zakwaszać (future nonvirile plural)
będziesz zakwaszał (future masculine singular)
będziesz zakwaszać (future masculine singular)
będziesz zakwaszała (feminine future singular)
będziesz zakwaszać (feminine future singular)
będziesz zakwaszało (future neuter singular)
będziesz zakwaszać (future neuter singular)
będziecie zakwaszali (future plural virile)
będziecie zakwaszać (future plural virile)
będziecie zakwaszały (future nonvirile plural)
będziecie zakwaszać (future nonvirile plural)
będzie zakwaszał (future masculine singular third-person)
będzie zakwaszać (future masculine singular third-person)
będzie zakwaszała (feminine future singular third-person)
będzie zakwaszać (feminine future singular third-person)
będzie zakwaszało (future neuter singular third-person)
będzie zakwaszać (future neuter singular third-person)
będą zakwaszali (future plural third-person virile)
będą zakwaszać (future plural third-person virile)
będą zakwaszały (future nonvirile plural third-person)
będą zakwaszać (future nonvirile plural third-person)
będzie zakwaszać się (future impersonal)
zakwaszałbym (conditional masculine singular)
bym zakwaszał (conditional masculine singular)
zakwaszałabym (conditional feminine singular)
bym zakwaszała (conditional feminine singular)
zakwaszałobym (conditional neuter singular)
bym zakwaszało (conditional neuter singular)
zakwaszalibyśmy (conditional plural virile)
byśmy zakwaszali (conditional plural virile)
zakwaszałybyśmy (conditional nonvirile plural)
byśmy zakwaszały (conditional nonvirile plural)
zakwaszałbyś (conditional masculine singular)
byś zakwaszał (conditional masculine singular)
zakwaszałabyś (conditional feminine singular)
byś zakwaszała (conditional feminine singular)
zakwaszałobyś (conditional neuter singular)
byś zakwaszało (conditional neuter singular)
zakwaszalibyście (conditional plural virile)
byście zakwaszali (conditional plural virile)
zakwaszałybyście (conditional nonvirile plural)
byście zakwaszały (conditional nonvirile plural)
zakwaszałby (conditional masculine singular third-person)
by zakwaszał (conditional masculine singular third-person)
zakwaszałaby (conditional feminine singular third-person)
by zakwaszała (conditional feminine singular third-person)
zakwaszałoby (conditional neuter singular third-person)
by zakwaszało (conditional neuter singular third-person)
zakwaszaliby (conditional plural third-person virile)
by zakwaszali (conditional plural third-person virile)
zakwaszałyby (conditional nonvirile plural third-person)
by zakwaszały (conditional nonvirile plural third-person)
zakwaszano by (conditional impersonal)
niech zakwaszam (imperative singular)
zakwaszajmy (imperative plural)
zakwaszaj (imperative singular)
zakwaszajcie (imperative plural)
niech zakwasza (imperative singular third-person)
niech zakwaszają (imperative plural third-person)
zakwaszający (active adjectival masculine participle singular)
zakwaszająca (active adjectival feminine participle singular)
zakwaszające (active adjectival neuter participle singular)
zakwaszający (active adjectival participle plural virile)
zakwaszające (active adjectival nonvirile participle plural)
zakwaszany (adjectival masculine participle passive singular)
zakwaszana (adjectival feminine participle passive singular)
zakwaszane (adjectival neuter participle passive singular)
zakwaszani (adjectival participle passive plural virile)
zakwaszane (adjectival nonvirile participle passive plural)
zakwaszając (adjectival contemporary participle)
zakwaszanie (noun-from-verb)

From zakwasić + -ać. First attested in the 16th century. Compare Slovincian zakwaszac.


frogstand

LL-Q1860 (eng)-Flame, not lame-frogstand.wav

If children begin to experiment with frogstands and headstands as inverted balances, it is then time to teach them the proper mechanics for assuming and maintaining these positions .

2001, Shirley Ann Holt-Hale, On the Move: Lesson Plans to Accompany Children Moving, page 216:

How long can you hold a headstand, frogstand or handstand?

2004, Michelle Nemec, Darryl Buchanan, Andrew Watt, Jump Into PDHPE, page 19:

Of course, it will be much easier if you can master the frogstand itself before you start learning how to do the frogstand to handstand.

2020 September 1, Michael & Yannick, “How to do the Frogstand to Handstand”, in Calisthenics Family:

In vert, you do all kinds of fun, carzy shit. Like shifties and frogstands, ollies and gazelle flips, up and down ten-foot ramps.

2021, James Patterson, Till Murder Do Us Part:

A frogstand, sometimes referred to as the "crow pose", is a calisthenics exercise that builds finger and wrist strength while placing a notable demand on the shoulders and triceps.

2024, “Frogstand Calisthenics Skill Tree”, in We Do Calisthenics:

(gymnastics, exercise, skateboarding) A position that involves balancing on one's hands with the knees tucked towards the chest, resembling the posture of a frog.


τρέξιμο

head

τρέξιμο • (tréximo) n (plural τρεξίματα)

tréximo (romanization)
τρεξίματα (plural)
τρέξιμο (nominative singular)
τρεξίματα (nominative plural)
τρεξίματος (genitive singular)
τρεξιμάτων (genitive plural)
τρέξιμο (accusative singular)
τρεξίματα (accusative plural)
τρέξιμο (singular vocative)
τρεξίματα (plural vocative)

Inherited from Byzantine Greek τρέξιμον (tréximon). By surface analysis, τρεξ- (stem of τρέχω (trécho)) + -ιμο (-imo).

surf

stem of <i class="Grek mention" lang="el">τρέχω</i> (trécho)

running (the action of moving forward quickly upon two feet by alternately making a short jump off either foot)


ymwthiad

From ymwthio (“to self-propel”) + -iad or ym- (“self-, auto-”) + gwthiad (“thrust, propulsion”).


ζέσταμα

head

ζέσταμα • (zéstama) n (plural ζεστάματα)

zéstama (romanization)
ζεστάματα (plural)
ζέσταμα (nominative singular)
ζεστάματα (nominative plural)
ζεστάματος (genitive singular)
ζεσταμάτων (genitive plural)
ζέσταμα (accusative singular)
ζεστάματα (accusative plural)
ζέσταμα (singular vocative)
ζεστάματα (plural vocative)

From ζεστα(ίνω) (zesta(íno)) + -μα (-ma).

af

ζεσταίνω<alt:ζεστα(ίνω)>


regresi

Borrowed from Dutch regressie (“regression”), from French régression (“regression”), from Latin regressiōnem.

bor+

(exercise) the making an exercise less straining to perform by manipulating the details of its performance like loaded weight, range of motion, angle, speed